We see acts of courage — strength in the face of fear, pain or grief — in our lives all the time.
I read this weekend about Narges Mohammadi, an Iranian journalist and human rights activist, who was awarded the Nobel Peace Prize on Friday for her fight against the systematic discrimination and oppression of women and her fight to promote human rights and freedom for all in Iran.
Mohammadi has been a prisoner for most of the past two decades and is currently serving a a 12-year jail sentence. She has been sentenced repeatedly for being the voice of the voiceless and for rallying others against the death penalty and solitary confinement – which she has had to endure for weeks at a time.
While notable Mohammadi isn’t the only one in the headlines showcasing her courage.

I read too about John Urschel who stepped away from a promising NFL career at the young age of 26 to work toward his Ph.D. in mathematics. He feared he wasn’t being honest with himself and his dreams. While his teammates and colleagues knew he was pursuing a degree, they had no idea he was using his free time to publish six academic papers.
He received his bachelor’s and master’s degrees in mathematics from Penn State University and then completed a PhD in mathematics at Massachusetts Institute of Technology (MIT) in 2021. He returned to the school this fall to serve as an assistant professor following stints with the Institute for Advanced Study and serving as a junior fellow at Harvard University. He has also published or co-published more than twenty academic papers.
On his faculty bio page, Urschel shares that his area of interest “largely consists of topics in numerical linear algebra, spectral graph theory, and certain topics in theoretical machine learning.” And oh yea, there’s not one mention of his football exploits.
Courage comes in all kinds of shapes and sizes.
I write today about a coworker I worked with years ago who showed tremendous courage battling cancer. She ended up losing her battle, but fought through her pain and fear with immense faith and love for her children. Check out my blog, What kind of message would I be leaving?, on The Heart of The Matter.
When you think of courage during difficult times, what moments stick out for you? What do your moments have in common?
Related Story:
What kind of message would I be leaving?
on The Heart of The Matter
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Oh my yes. Courage…in all shapes and sizes. Just as you said. Thank you, Brian. ❤❤❤
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An inspiring share.
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☺️☺️☺️😀😀
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I think we all have the ability to be courageous in ways we don’t even realize. Two amazing examples Brian, thank you!
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As I was writing this post, it hit me how wide the definition of courage goes. But in the end it comes back to overcoming a fear. Makes me think we’re all more courageous than we think. Thanks Deb!
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A grounding, inspiring, and thoughtful essay, Brian. Thank you for this.
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This one caused me more issues than the main piece I wrote on my coworker for the Heart of the Matter. I wasn’t sure comparing an imprisoned human rights advocate and a mathematician would work. I’m glad it works. Thanks so much!
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Yes, it works! The main motif being courage which shows in many ways.
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Those are three excellent examples of courage. Can you imagine what could have happened if the mathematician pursued football? So much could have been lost while he was concussed.
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I saw an interview where he talked about that, the idea that he felt like he was throwing away his gift (math). He had a concussion that took a while to fully recover and he started having second thoughts. A short time later, he made the decision to leave football.
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Good for him! That is courage to leave the spotlight of football for another talent.
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Those are all great stories.
As I was reading this, I thought of motivational speaker, Lewis Howes.
I saw him speak at his Summit of Greatness in 2018, and he shared his story that while he was successful, he couldn’t enjoy his success. He was carrying around a big weight — that he was molested as a child, by a male babysitter. He carried the shame around with him and wanted to share his story to help other people. Once he did, he felt a great relief and was able to enjoy his life again. I felt that was a great act of courage, to hold that dark secret and then to share in order to help others.
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Wow, I agree, what a great act of courage. I used to think courage was about war and violence. While it might be, I think courage really is anything that scares us. I have a good friend who used to hate public speaking, was really fearful of it. He hated feeling that way, so he joined toastmasters and gives speeches and lectures all the time. It’s simple in the grand scheme of things, but I think it’s really courageous. He’s facing his worst fears. For Howes, wow, just think of all the people who hear his story and come to grips with their own nightmares. He’s helping so many others. Powerful story.
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Definitely powerful, and an interesting side note, it was Lewis Howes who inspired me to join Toastmasters!!
He said he joined to become a better speaker! And it sure helped me plenty too. I learned to use my hands when speaking and to memorize my speeches.
In a short time I won “best speaker,” “best table topics” and “best evaluator.” And second place for Tall Tales.
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That’s amazing. Yes, I’ve heard a lot about Toastmasters. A former employer used to support them. I should think about that, maybe that would help me with my presentation funk. Ha, Ha. Good for you.
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Oh wow Brian, what courage it takes to step outside your comfort zone and commit to something you are passionate about, even if it isn’t popular. That just makes it even better. You’ve given us some endearing examples in your message, and thank you for the reminder of living a courageous life. Bravo! 👏🏼🥰👏🏼
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We may not see it, but there’s courage and bravery all around us. You point that out all the time in your blog!!!
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Awwww, and honey, so do you my friend! That’s a quality you have based on experiences from so many levels of life lessons! 😘🙏🏽😍💖🥰
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Thank you!!! 🙂 🙂 🙂
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🤗💖🥰
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😎😎😎😎
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I love this years Nobel Peace Prize recipient. An important figure and also important message to shine to the world!
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Yes, she’s really in a whole other league of her own. I care about a lot of things, but she takes dedication and the pursuit of what is right and just to new levels. Feel for her and her family. Thx Ab!
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