Being authentic

I looked through the glass enclosure at the chameleon. The tiny lizard had a brownish color and pattern that blended into the base of tree. It was hard to tell where he ended, and the tree began. If it weren’t for a sign identifying him and giving basic information on the life of a chameleon, I suspect most of the people standing around the exhibit and pointing to the little guy would have passed right by thinking it was empty.

Scientists now believe that chameleons change color depending on light and temperature and that the color reflects their moods. They use the color to send social signals to other chameleons. For example, darker colors tend to mean a chameleon is angry, lighter colors might be used to attract mates. 

Photo by Pexels.

What are you hiding?

Chameleons can be crazy little creatures, but we have more in common with them than we might think. We conceal our identities and secrets from those around us. We put up fronts. We hide what we’re really feeling. 

I know I do it. I sometimes worry about being an imposter and stay small instead of speaking up and rising to the situation. For example, here’s one small way. I rarely hold my hands out for others to see. I tend to be a worrier and have a bad habit of biting my nails, so when I’m around people I tend to hide my hands. It’s a nervous tic but something I’ve always done. 

We’re scared to be real and open to others. Ironically, I find that my best work is when I’m authentic and vulnerable. There are lots of things that prevent me from truly being open. Like most folks, I have an ego. Plus, it takes a lot of work to let your guard down. You need to trust that you won’t be made a fool. You need to trust that good will come from it.

Photo by Pexels.

Truly living

As I thought more about my efforts to be vulnerable, I thought about the book, When Breath Becomes Air, where Paul Kalanithi details how he was a neurological surgery resident and had a postdoctoral fellowship in neuroscience in 2013 when he was diagnosed with stage-4 non-small-cell lung cancer. 

Kalanithi would end up dying from the cancer, but his New York Times Best Seller book published posthumously detailed his fight. In the book, he wrote, “the future I had imagined, the one just about to be realized, the culmination of decades of striving, evaporated.”

But what really struck me is the comment his wife wrote in the acknowledgments: “He let himself be open and vulnerable, let himself be comforted. Even while terminally ill, Paul was fully alive.”

While Kalanithi’s story is incredibly sad, it uplifts me to know that even when we’re in life’s most challenging situations, authenticity and being vulnerable is what drives us and bring us the most fulfillment.

Here’s to be being open and honest.


Discover more from Writing from the Heart with Brian

Subscribe to get the latest posts sent to your email.

48 thoughts on “Being authentic

  1. Always better to be authentic, I say. It will shine through on the person’s writing and make it more approachable and enjoyable – even if the authentic person is not one we want to hang around; it doesn’t mean we won’t enjoy reading it!

    Liked by 3 people

    1. Yes, I’ve always felt a good yardstick for my writing was the lecture vs. authenticity level. The more a post sounds like a lecture, the less authentic and less open I’ve been. The more it just sounds like me, the better the post. Ha ha!!!

      Liked by 2 people

  2. WordPress needs a Love button. Thank you for your honesty Brian. It takes a great deal of courage to risk vulnerability. By doing so in this post, you have opened the door for others to follow suit, and the willingness to expose our self-perceived flaws and shortcomings is profoundly healing. Kudos to you, Brian, for reminding us that we are not alone in the temptation to hide, We’re all related under the skin—and we’re all beautiful!

    Liked by 4 people

    1. Oh, thank you Julia. Yes, it’s definitely a temptation to hide but good things come when we don’t. I’m glad I wrote the post. I don’t know if I explained it all that well — just felt that I needed to get it off my chest. Thank you so much for the kind words. 🙏🏼😎😎😎😎

      Liked by 1 person

  3. Yes, Brian! I feel the same…it can be a challenge to take a chance – so many things can feel like risky propositions, but your last line provides all the encouragement: …”even when we’re in life’s most challenging situations, authenticity and being vulnerable is what drives us and bring us the most fulfillment”. So good! 🥰

    Liked by 4 people

  4. This is one of those life lessons that takes lifetime to learn. By the time we reach our 80s, we don’t care so much about what people think of us. By this time, we know who we are, and we aren’t afraid to voice our opinions. We still may get in trouble for voicing them, but it just doesn’t bother us anymore.

    Liked by 3 people

  5. Wow – this is so good, Brian. “authenticity and being vulnerable is what drives us and bring us the most fulfillment.” I love the wisdom in that. Thank you for your amazing authenticity in all your great writing, Brian!

    Liked by 2 people

  6. Wow. Great post and what a quote from the book! I am drawn to authentic writing. When you can connect with the author and are moved by the story and details, the writing shines. As for hiding your hands, I do too. I’m not a nail biter, but a worrier. When I’m nervous my hands start shaking!

    Liked by 1 person

      1. Thanks! Yes, I didn’t notice the shaking until junior high when the band instructor made fun of my hands (in front of the band) playing flute when I was in a challenge for first chair. Now, it’s an issue that I try to overcome.

        Liked by 1 person

  7. Chameleons are fascinating creatures! I think having a persona for different situations in our lives, such as work, friends, family, is a natural coping mechanism, much like how chameleons defend themselves. It’s vital to getting through our days in tact.

    But there is also something magical about being open and vulnerable – and also quite freeing. It’s a lesson I hope many learn in their younger years rather than in their later years. The world would be a better place.

    Liked by 1 person

  8. Sweet post Brian. My resident lizards remind me of how they adapt to environmental conditions like the chameleon. Yet, it amazes me how many people are diagnosed with lung cancer and never smoked a cigarette in their life or was around second hand smoke. Kalanithi was certainly courageous. Thanks for sharing his story and your personalization of being authentic my friend. 🤗🙏🏼😘

    Liked by 1 person

  9. This made me do a little inner soul searching.
    What a beautiful piece.
    You are such an amazing person.
    I am and love being authentic but I rarely allow myself be open and vulnerable. I am afraid to. I don’t know why exactly. Maybe I’m afraid I will be perceived weak?

    Like

  10. This really is a great post, Brian. It’s hard sometimes to take off the masks because we’re unsure of how others will react. But in the end, being true to ourselves is the best version of us. Thanks for the reminder.

    Like

    1. Aww, thank you Lauren. It felt good to write it. I still have my moments, but I’m convinced that the more I lay things on the table and be as honest and open as I can be, the more reader-friendly my writing becomes — no matter if it’s professional work related, writing a note to my kids, blogging, or working on my novel. It can be hard, but it’s how I try to get to the good stuff.

      Liked by 1 person

  11. One of the perks of getting older is the ability to see yourself as you truly are and let others see the real you as well without caring what they think. To thine own self be true.

    Like

  12. Wow. So true. And I imagine people connect with us better when we’re open and vulnerable. It makes us more real and less Instagram or Pinteresty. It’s easier to relate to somehow who also seems flawed rather than someone who seems to have it all together. One, they’re lying, and two, how boring! 🙂 Nice post, Brian.

    Liked by 1 person

Comments are closed.

Website Powered by WordPress.com.

Up ↑

Discover more from Writing from the Heart with Brian

Subscribe now to keep reading and get access to the full archive.

Continue reading