I wrote in a blog not too long ago that I don’t regret anything that I’ve done with my life. You collect all the information you can and then you make the best decision you can in that particular moment. I stand by that comment. I don’t regret anything. However, I must admit to having... Continue Reading →
When I think of my kids
I thought of my daughter today. My sons were there too. They were all young, still in their pajamas and they were all lying on the living room floor, coloring in their coloring books, watching Saturday morning cartoons. I see all three of them clear as day. Two with wispy blond hair, the third with... Continue Reading →
Failing at meditation
I closed my eyes, then I opened them again. I looked one way and then the other, checking to make sure no one was watching me. I stared motionless for ten long seconds. Convinced that I was alone, I closed my eyes once more, took a deep breath and clasped my hands over my heart.... Continue Reading →
The three things I’ve learned this week
I’m a big believer in the power of having a growth mindset and learning new things. To that end, I’ve learned a few important things over the past several weeks. --I used to think that peanut butter was peanut butter. However, I’ve learned that we’re a Skippy Peanut Butter Brand family instead of Jif. I... Continue Reading →
On the road again
My mother, with a little help from God, is getting her sweet revenge. When I was a kid in high school, my mother would have to regularly pick me up from cross country or track practice. Our coach would end practice in the early evening and like clockwork my mother would be there to pick... Continue Reading →
Sweet dreams
One night I’m running up a wooded mountain. My arms are pumping, my legs are digging deep, but I’m making little to no progress. I just can’t get anywhere. I look down to see that I’m running on quicksand and, on top of that, my polka dot shorts are starting to fall down. Yea, pink... Continue Reading →
Taking a snow day!
California has the sun. Oh the beautiful sun. Florida has the beaches. They’ve got Pennsylvania beat by a mile, but William Penn’s commonwealth does have one thing they can only dream about: Snow Days. I woke up the other day to dreary skies and a forecast of several inches of snow and ice. Most of... Continue Reading →
What’s your Kryptonite?
In the comic book world, Kryptonite brought Superman to his knees. Superman would be kicking butt and Lex Luther or one villain or another would sneak some Kryptonite onto the scene and all bets would be off. Kryptonite, the green, crystal-like mineral would weaken and sicken Superman. He’d be crushed to his knees. Of course,... Continue Reading →
Life lessons from the obit page
I have a strange habit. It dates back to when I first became a newspaper reporter. Some people play with their hair, crack their knuckles, or say “Umm” and “Like” frequently in their speech. My habit: I read obituaries. No, I really read them. It doesn’t matter if I know the person or not, if... Continue Reading →

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