When I think back on my dad’s heart attack in 1980, I see everything happening in slow motion. My father in a flannel work shirt lying down on the sofa for a nap. My oldest brother rushing to call the local ambulance. My heart pounding with fear of the unknown.
The thing that sticks out the most to me is him shaking uncontrollably. White foam and saliva dripped down the side of his mouth. I was a young kid. I had no idea what was happening. One minute I was enjoying one of the final days of the summer. The next moment I was worried that my father might never get up from the couch. I feared he might die right in front of me.
Blood flow was cut off to my father’s heart, ripping through healthy muscle tissue. He would survive, but would have irreparable damage and would be a changed man.

Before and After Images
Prior to the heart attack, he rarely got sick or took a day off work. After the heart attack, it took everything for him to get out of bed and dress himself. He had spent much of his adult life working at a local steal mill. He pushed himself to recover, to go back to work, but he never could. Within days of the heart attack, his bosses moved on. His union reps moved on too. And after a few weeks he was on his own.
A few months after his attack, my father took me with him to visit his union shop to see what they could do to help him. He knew he wasn’t back to 100 percent, but was hopeful that he could get something less taxing until he worked his way back.
Of course, the answer was a firm “no.”
I was too young to understand much of the conversation or what was at stake, but I remember the way the guy treated my dad. He looked down the entire time. He couldn’t look at my dad in the eyes. I was brought up to treat adults with respect, but I remember the guy rubbing me the wrong way. He seemed smarmy to me. The same thing happened when my dad went and visited his old boss at the steel mill. It was like the guy didn’t want to look at my dad because he might end up like him.
Both had moved on.
My dad would eventually have to move on too. It was still huge loss for him. A part of him died that day.

Eat em’ up, Spit em’ out
I learned an important lesson from the experience. The looks of the bosses and guys in charge have stayed with me all my life. If you died tonight, your employer would advertise to fill your job within a few days. They might even take a few weeks, but they would move on. They may love you, but the end of the day, you’re a number on a spreadsheet. It taught me that you should never get too busy making a living that you forget to make a life.
There’s a meme that I see every once in a while that says much the same thing. I’ve tried to follow that advice. In the heat of the moment, I sometimes forget it. I’ve gotten my ego wrapped up in my job at various points in time, but then I’m rudely woken up and reminded that you need to keep things in perspective.
Give your best, but keep your priorities straight. Family first, job second.
How do you ensure that keep your priorities straight?
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What a frightening time for you at that age and how difficult it must have been for your parents.
I have been on both the employee side and the employer side of the coin and they definitely have their pluses and minuses!
I walked away from a promotion which would have involved travel and eventually that same job because I desperately wanted to spend more time at home.
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I know what you mean Nancy. I know that my dad’s experience helped me as a people manager. I remember once asking a team member how they were doing and thinking to myself that my dad’s boss would have never asked that question. Ha, ha.
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Good morning Brian,
First of all – what an experience that was to see this happen to your Dad. What you explained though is so true. All of us will be replaced by another in two seconds. I can tell that you are a highly intuitive person since you picked up on this at a very early age! Thank you for sharing this lesson with us. It is truly powerful when you think about it in our day to day lives.
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I’m not sure how intuitive I am or was . . . I just could tell quickly that they didn’t seem to care. They were all about themselves. Hate people like that. Ugh. Thanks for your kind comment Kiki!!!!
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Life always before work. I’m so sorry your dad had to experience that the hard way. I’m glad the lesson stuck with you and has helped you shape your priorities differently. It’s always sobering to realize how replaceable each of us are!
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Gotta make each day matter. Thanks Ab. I’ve tried to live as best I can with balance.
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a very hard way to learn this lesson, and it is very good to keep in mind
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Yes, it was hard to learn, but it’s definitely stayed with me. Make each day count. Never know how much time you have. 😎😎😎
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May God bless your family, Brian. 🙏🏻✝️❤️
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Same to you John. Thanks for reading.
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Thank you, sir. 😊
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Through that experience, you learned. God has a way of presenting life to us in the most unusual and sometimes difficult ways, but He’s always there with us in it.
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😎😎😎
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Through that experience, you learned. God has a way of presenting life to us in the most unusual and sometimes difficult ways, but He’s always there with us in it.
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Yes, a valuable lesson for me. It’s definitely stayed with me!!! 😎😎😎😎
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A frightening time for you at that age to see your dad like that. But yes, it things like that, that you find in lessons learnt at a young age when you witness how someone treats you, as just being a number.
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Life has a way of teaching us valuable lessons. We have a choice to pick them up or learn the hard way. 😎😎😎
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Yes. Life does.
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A tough time for your family. I hope he found something else to do that was fulfilling.
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It was a challenge for him. He associated his worth from his job. It was a different time. I certainly have tried to have more perspective.
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Lesson learned at a young age stick with me as well, especially the harshest ones. I was lucky to later realize mid-career how expendible we all are, and think I adjusted successfully into a mind-set of doing the very best I could at all times…but also have a life outside of work and not let what my job was or how long I worked at it daily define me.
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Great lesson Bruce. I’ve had my misses. “…not let what my job was or how long I worked at it daily define me.” This is so important.
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Wow. What a traumatic experience for you to watch your dad suffer like that — both with the heart attack and the disrespect with the union and his boss. It’s so important to keep your job in perspective with those that matter most to you.
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Perspective. I hope that’s what came from my piece. It really is so important. 😎😎
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“A part of him died that day”…what a moment for you to witness, Brian. I love how you’ve made meaning out of it…focusing on what matters most. 💝
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Oh, I hope I’ve taken meaning from it. I’m definitely too close. Even after all these years, my emotions are still tied too closely to that day. Similar to my post last week on bullies, the two guys – one from the Steel Mill and the other from the union — remind me the bullies we talked about in my piece last week. Bullies only worried about themselves. Ugh. Thanks for your comment.
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Thank you for your post, Brian. ❤️
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Thank you Vicki!
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You’re welcome, my friend! 🥰
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All my best wishes to you, your post took me back to the day I lost my father to heart fail…it’s been many years now but I distinctly remember the panic calls in the middle of the night…Life teaches us just one thing, compassion above all.
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Best wishes to you too Shalini. Thanks for your kind thoughts. I’m sorry you lost your father. It’s been many years but certain feelings and images can take me back to my dad’s heart attack. You’re so right though. Life teaches us many different lessons, but compassion and love are so important. It was a scary day . . . but I find that it reminds me to give everyone the benefit of the doubt. You never know what challenges they may be going through. Thanks for stopping by.
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I do everything I can to put family first. But sometimes I need to come first
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Oh yea, gotta make sure you’re in a good spot. If not, nothing will feel right.
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fun post!
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😎😎😎😎
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well serious too – and a lot of too wisdom “Give your best, but keep your priorities straight. Family first, job second.”
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Give your best, but keep your priorities straight. Keep things in perspective.
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amen to that
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Sorry to hear about your early experience with your Dad. Be safe always.😘
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You’re right Arlene. Gotta be safe and put your health first!!!😎😎😎
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Many elements to your story, Brian. The men at the top have become even less caring..Today your dad would get a pink slip while the men at the top of our government and our jobs make more money than ever.
Then there is the terror of the child and, in a sense, the loss of the father he knew.
The question of perspective introduces the question of what we must do to save our country, keep up with dreadful news, and still find joy in life.
No easy answers. Indeed, I doubt a person with a sense of equanimity today is really getting the point.
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Thanks for noticing the different elements Dr. Stein. Yes, if his heart attack happened today, I suspect the big wigs wouldn’t have even given him a second thought. It’s really a different time. I think you’re right about perspective. It’s so easy to go down a dark path. I try to keep a strong balance. Some success, some failure.
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What a painful loss and so much confusion, Brian.. xo
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Yes, loss and confusion, but life is how you react or something like that, right? Ha, ha.
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You’ve got your priorities straight for sure, Brian! I think it might be hardest to understand that when we are in our 30’s and so focused on succeeding at our jobs.
What a tough break for your dad – and for you to have to witness both the heart attack and the lessons at the mill. But wow, you are doing your dad proud for carrying those lessons forward!
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Yes, probably the hardest for me to understand in my 30s when I wanted it all. Now … I just want a good nights sleep. Ha ha, I’m kidding, but I’m sure you understand. Thanks Wynne.
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I feel a deep ‘lessons learned’ connection through this story Brian. I was born into deep poverty, witnessed the mental/physical illness of my mom, and heart attack of my stepdad, and saw how terribly professionals treated them because my folks couldn’t read and didn’t seem to understand most of what the medical community said. Like you, I learned to care about people, no matter who they are or where they’re from. I learned that if I wanted anything, I had to do all the work myself because there was no one else to help me, everyone I loved needed more help than I could give. I learned to take nothing in this life for granted. Celebrate all the love and goodness when you can. This wild rollercoaster doesn’t stop until the end.
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Oh, I’m glad the story touched you Rose. I hope it felt real and relatable. We hit some rough patches after my dad’s health went away. I wrote about some of that previously. We were in low middle class before his heart attack. Afterwards, we took a drop. I really don’t know how my mom kept us afloat. It really did teach me that everyone is going through something. We just hide it from others. And yes, I’m with you I really do take nothing for granted. It’s a carryover from some of the things I’ve survived. And yes, yes, life is definitely a rollercoaster. One big crazy roller coaster. Ha, ha. Thanks for reading and commenting. Appreciate it.
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Ugh, how sad. So much for unions having your back. When it comes to work-life balance, I’ve always made sure the scale tipped more toward life than work. Thank you for the reminder that I don’t have it backwards.
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Yea, the company was one thing. I always thought they sucked so I didn’t get all upset about that. But even as a kid I thought the union should’ve done more for my dad. My dad had told us as kids that the union was your friend. He didn’t change his beliefs, but he was definitely less adamant after that experience.
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What a frightening moment for you at a young age, Brian. But you turned the fright into an important life lesson. Thanks for this poignant reminder. 🤗
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Yea, it was kind of frightening. My dad and brothers had been out shopping for high school rings. That always stuck with me. Years later when I was in high school, my mom asked me if I wanted one. I told her no at first. Wanted nothing to do with the memory. Ha, ha. Yes, it was an important life lesson.
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Very, very sound advice, “Give your best, but keep your priorities straight. Family first, job second.”
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Sometimes I come away with a piece of good advice. Once in a while. Ha, ha.
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Excellent advice, Brian. Even something as terrible as what you went through became an important lesson.
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Yea, it was an important lesson. I think of it a lot. Keeps me in check.
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Well said!
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