I woke up to a nagging ache in my arm. I rolled over to the other side and let out a sigh when I felt a pinch in that shoulder too. I tried to think if I had done anything to bring on the pain and then I remembered that I was just dealing with... Continue Reading →
A walk in the park
The ground is wet. I see that it rained the night before, but the sun is out and will burn-off the two or three puddles that I see along the trail in no time. We’ve taken a small handful of steps, but I can see already that my wife’s pace is brisk and determined and... Continue Reading →
The Thousand Steps Trail: My annual check-up
I hiked the Thousand Steps Trail near Mount Union often over the years. I hiked it as a teenager with friends. A few years later, I hiked the trail with some friends from college and when we got to the top of mountain we shared a couple of warm beers. I even hiked the trail... Continue Reading →

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