I woke up to a nagging ache in my arm. I rolled over to the other side and let out a sigh when I felt a pinch in that shoulder too. I tried to think if I had done anything to bring on the pain and then I remembered that I was just dealing with... Continue Reading →
Going out for a long walk: My dream of thru-hiking the Appalachian Trail
The guy in the picture has sun-drenched hair and a scraggly beard, but looks fit. His excitement and elation jump off the computer screen. He holds up his arms in celebration, a hiking pole dangles down from his arms. The woman in the picture has her arms in the air too and an even bigger... Continue Reading →

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