I wasn’t out in the sun long this weekend, but I still got a nice little tan on the back of my neck. It’s kind of appropriate. I’ll be thinking about sunscreen this week.
You see I’ll be attending my local high school graduation this week. I get to watch my niece cross the podium. I’ll be the one whooping and hollering from the back when they announce her name. In fact, my son and I are in charge of blowing the air horn that my wife is borrowing for the big occasion. And throughout the ceremony I’ll be thinking about the need to wear sunscreen. Oh, it could be a cloudy day and I’ll still be thinking of sunscreen.

Smart advice!
I’ll be thinking about sunscreen because close to three decades ago, Mary Schmich, a Chicago Tribune Columnist and Pulitzer Prize winner, who I used to follow, wrote a memorable column titled, Advice, like youth, probably just wasted on the young, on the the advice she would offer graduates should she ever be asked to give a graduation speech. As strange as it sounds, sunscreen played a big role in the make-believe speech.
I wrote my own pretend version ala Schmich, but for the life of me, I can’t find it. It’s probably a good thing. Mine pales in comparison to Schmich’s. She started by advising graduates to “wear sunscreen,” since the long-term benefits of sunscreen have been proven, whereas the rest of her advice was just that, advice to be taken or let ring through one ear and out the other.
Some of her wise words:
- “Don’t worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday.”
- “Sing.”
- “Floss.”
- “Keep your old love letters. Throw away your old bank statements.”

Who wrote that?
Her made-up speech was so powerful that many people attributed it to Kurt Vonnegut and Australian film director, writer, and actor Mark Anthony “Baz” Luhrmann turned the speech into a spoken word single “Everybody’s Free (To Wear Sunscreen).”
I’ve attended any number of high school and college graduations and baccalaureates since reading Schmich’s speech in 1997 and I’ve yet to hear one that compares with hers. Wealthy businessmen and women, famous Hollywood stars and athletes, influential politicians and dignitaries fail to hold a match to Schmich’s words. Most of the speeches I’ve forgotten before I even pulled away from the event.
I loved the simplicity of her advice. It reminded me of something my grandmother might tell me:
- “Dance, even if you have nowhere to do it but your living room.”
- “Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft.”
- “Respect your elders.”
Schmich’s column ends of course with the best advice of all: “But trust me on the sunscreen.” What’s the best graduation speech you’ve ever heard or seen written?
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I’ve been to MANY graduations over SEVERAL decades, and I think you may have just pointed me to the best grad speech!! Thanks for a great post, Brian.
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It’s better than any I’ve sat through. Ha,ha.
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💕
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Oh no Brian, not the proverbial reminder about sunscreen! 😜🌞😎 Congratulations to your niece. 👏🏼👩🏻🎓🎉 Oh how I still remember my graduating class, but we didn’t think about sunscreen though. Of course, the ozone wasn’t as bad in 1976 as it is now! 😥 Any-who, whatever you do, DON’T FORGET YOUR SUNSCREEN!!! 🤣😝😂
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I still forget my sunscreen. Ugh. Ha, ha, yes, on my graduation day, I remember being so excited for “life” whatever that meant to begin! Ha, ha
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🤣😜😂 Brian, on the morning after my graduation I panicked. What do I do now? I’m still asking that question! 😱
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Oh….Mary Schmich…a Chicago treasure. Thanks so much for bringing her forward this morning. Makes me smile! 🥰
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Yes, living in the Northeast, it was hard to catch her column, but I used to like reading her stuff, always down to earth.
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An inspiration to journalist friends – writers of all sorts. Just as fab in person as she was in print! 🥰😉🥰
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I cannot for the life of me remember a single graduation speech. I went to a French private school and honestly, did we have anyone make a speech? Oh, right. No. We didn’t do a graduation ceremony. We took a school picture and we had a ball at the end. They really had zero clue on how these things work!
I did go to my sisters’ (they didn’t graduate from the same school as me) and remember the brilliant triplets, who I am pretty sure spoke. Maybe.
I know, sad state of affairs here.
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Oh that’s different Dale! I’m thinking of some of the long graduations that I’ve had to sit through. Maybe a pic and a ball would be better! Ha ha 🤣
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I’m good with it!
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The speaker at my graduation acknowledged no one wanted to hear a boring speech and closed with “Good luck!”. The only speech I ever remembered.
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That’s funny Beth! Keep it short and sweet!
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I think I’ll skip living in NY, though I’d still like to visit. I have visited Northern California. No need to live there, either. Though, I did enjoy visiting!
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Sunscreen? At my graduation we were probably applying baby oil so we would tan faster 🙂 Thankfully those days are long gone. I have no memory of my high school graduation’s valedictorian speech, it obviously wasn’t inspiring. Maggie
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Yea, mine was kind of forgettable too. Ha ha, that’s funny!
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My daughter called me yesterday. She said she can’t believe how I would harp about sunscreen and she ignored me as a teen. But now she can’t believe how much time she spends putting on sunscreen.
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Oh, the challenges of youth!!!! Ha ha
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👍🏼
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What great advice, and straightforward, too. I hate the lofty, arrogant once. This is perfect!
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Yea, I like it too. What I would want to hear. I remember my college grad being a snore fest!
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There are so many. celebrations out there now, and sadly too many disrupted by political events…but these young minds have the opportunity to take on some of the most important issues of our time, and offer a perspective that can be missing…but that’s for tomorrow…tonight celebrate!
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Yes, it’s sad to see those college graduations disrupted this year. Felt bad for those grads. But yes, time to celebrate.
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Congrats to your niece and how wonderful that you are there to support her!
The advice about wearing sunscreen early on, and flossing are apt advice!
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Two come to mind; the ‘make your bed speech’ by an Admiral, and the ‘near suicide’ speech by the high school valedictorian.
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Oh, that’s right. Great examples Jennie!😎😎😎
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Thank you, Brian.
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I love the advice on New York. Some cities are really for a short period. I lived in such a city once, Lagos…I ran for my dear life
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