Feeling out of control

I was pulling back the steering wheel and pushing down hard on the brake, but nothing was happening. I see the moment clearly in my mind. I think sometimes if I push down even harder on the imaginary brake in my mind, I might be able to change things. If only life worked that way.

I was thinking recently about moments in my life when I felt like I had no control. I thought back immediately to my first accident as a driver. I was 19 or 20 and was heading home in the snow from my girlfriend’s house over Christmas break.

Slip sliding away

The drive should have been a short two hour drive, but it started snowing. If I recall correctly, it wasn’t supposed to snow at all, but a light dusting was just starting to collect on the road. I was driving on a two lane road down a small hill and my car started to veer into the other lane. I turned the wheel back to the right, but I couldn’t get my car back into my lane. The slick road sent me further into the other lane. I was traveling at at relative slow speed, but I still ended up hitting the other guy head on.

Fortunately, no one was hurt. I just had the challenge of informing my father about the accident and how I had caused it — not a fun experience — but what stands out to me most was the feeling of the lack of control. I remember being confused by that feeling for months afterward.

Are we the puppet or the puppet master?

I find that I write about control a lot. We think we have control, but we really don’t. It’s always a disarming feeling. We like to think that we’re the masters of our universe, managing the different parts of our own story or play, but sometimes we’re simply a puppet on a string.

Where’s Geppetto, the puppet master, when we need him?

When life surprises me with strange twists and turns, the thing that has helped me has been to:

  • Take one day at a time.
  • Control what I can control and forget about everything else.
  • Deliberately list out the things I’m grateful for in my life and say thank you to others.

My advice sounds so quaint, but I find that it works. It’s not a cure-all, but it certainly does help manage the highs and lows. Check out my companion piece today on The Heart of the Matter. I write about the Lane Departure Warning in my car and how I think we need a Lane Departure Alert in Real Life to help warn us about potential trouble areas.

Let me know what you think.

Related Story:

Drifting out of my lane

on The Heart of The Matter.

Images by Florencio Rojas by Pexels.


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29 thoughts on “Feeling out of control

  1. Oh no, not the “slip sliddin’ away!” Paul Simon would love that one Brian! 😜 Great advice and yes, at times I find myself drifting out of my lane, but we have to stay focused and not worry about the small stuff we can’t control or do a thing about! Have a wonderful day my friend. 🌞🥂😊

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  2. I remember being a young child and thinking my parents knew (and controlled) everything, and thinking it would be the same when I got older. Life quickly chipped away at that belief! It sounds counterintuitive, but accepting how little control we have in life can be empowering when redirect that energy to just those things you listed – taking it one day at a time, focusing on what IS within our control, and being grateful for the good stuff.

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  3. We can only control ourselves. Eventually perhaps that pays off in feeling that not so much around us is out of control, or we simply grow wisdom and realize we just need to let stuff go.

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    1. I’m glad to hear that you like where my crazy brain goes sometimes Belladonna!!!!! This was definitely a crazy memory. Should have definitely waited, but you couldn’t tell me anything!!!! Oh the idiocy of youth!!!

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  4. I so relate!

    Also, I find that “agency” is a more powerful, accessible word than “control” for me “these days”. Control is just the mask of my anxiety.

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  5. Oh, there is so much wisdom in this post. Especially, “We think we have control, but we really don’t.” And I love your clear and wonderful ways to control our experience. Just the post I needed today! ❤

    Liked by 1 person

  6. I like your list, Brian. It’s pragmatic and realistic, and yes quaint! We can’t always control what happens to us or our loved ones, but we can certainly try to control the way we respond and react. 🙏

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