(A version of this story ran in March 2016.) Best selling author and blogger Gretchen Rubin suggests that readers of her book, “The Happiness Project,” establish a list of personal commandments to be used as overarching principles and guiderails to help lead a happy life. Other philosophers, self help gurus, and writers have had their own spin... Continue Reading →
Giving til it hurts
Where can I sign up for the study? I promise to be generous. Let me explain. Psychologists released a study last summer where they gave 200 people from around the globe $10,000 to use as they wish with no stipulations other than reporting how they spent the money. The participants were drawn from three low-income... Continue Reading →
A lost highway of wires and pipes!
I flew to Atlanta a few weeks ago for work. When the time came to fly home, I got to the airport on time, but the line for the security check seemed to take an especially long time. I don't know that it was all that long, but I was worried about missing my flight... Continue Reading →
Tripping on the career ladder
Early in my career, I would pack up my laptop, grab my coat, get up from my desk, and quietly leave work with my head down. I’d nod to a few people, but I wouldn’t say much. It didn’t matter that I had gotten to work at the crack of dawn, hours before anyone else,... Continue Reading →
Sweet, sweet poetry to my ears
Oh, my teacher meant well. My seventh-grade teacher tried to introduce my class to the joy of poetry. She tasked us with finding a poem that we liked and then reciting it from memory to rest of the class. We had a limited selection of poems to choose. Half of the class, meaning most of... Continue Reading →
The funk!
I’m in a funk. Do you ever get in one of those? I'm not depressed, I'm really not, and I'm not talking about the 70s rock band, Grand Funk Railroad, the 1969 song Do The Funky Chicken or even The Chicken Dance. I'm just in a downcast mood. Here’s what I’m feeling: I’m scattered. I... Continue Reading →
Knockin’ on heaven’s door
When host Jame Lipton was alive, he used to ask guests of his show, Inside the Actors Studio, "if God exists, what would you like to hear God say when you arrive at the pearly gates?" He got the usual responses, but some off the wall ones too: Harrison Ford responded, "You're much better-looking in... Continue Reading →
What doesn’t kill you . . .
I would be angry, the frustration would build up, and the tears would come, but I didn't really have much of a way to stop them. I would promise myself that I would speak better the next time, I would speak slower, and the words would be clearer. When I think about my stutter and... Continue Reading →
Saying thank you after a close-call
Life has its share of emotional ups and downs, so when good things happen, I try to take notice. I found that I couldn't help but read up this weekend on Buffalo Bills Safety Damar Hamlin's return to the field where he almost lost his life. Hamlin, 25, collapsed, suffering cardiac arrest during the Bills January... Continue Reading →

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