Some people jot down notes on large legal pads. Some use sticky notes. Lately I've been pulling out my phone and taking pictures of interesting quotes and memes that I want to return to later. They range from reminders about how much I love the beach to married life to fighting aging. My list tends... Continue Reading →
Life’s Kodak Moments
When we think of great moments to remember, especially as parents, we tend to take imaginary snapshots of the smiles and laughs. I'm dating myself, but we used to call these events: Kodak Moments, the idea that there are certain moments in life that are so precious, they deserve to be captured and preserved forever.... Continue Reading →
What doesn’t kill you . . .
I would be angry, the frustration would build up, and the tears would come, but I didn't really have much of a way to stop them. I would promise myself that I would speak better the next time, I would speak slower, and the words would be clearer. When I think about my stutter and... Continue Reading →
Overcoming my stutter
(Reposted from December 2019.) The teacher stood over me like an angry giant. Looking back now I’m guessing that he couldn’t have been more than 5’8 or 5’9 tall and probably just graduated from college, but to my eyes, he held a position of authority, seemed pleased to catch his prey out of the classroom,... Continue Reading →
Sleeping Beauty takes a nap!
When we're infants and toddlers, we tend to hate naps. We fight sleep and rest time. Naps get in the way of the things we love doing most — playing. As we age, we tend to change our mind. In my mid-fifties now, I’ve especially come to see the error of my ways. I love... Continue Reading →
Oh, my aching back!
My wife’s knees were bothering her the other day. She was on her feet much of the day and it was catching up to her. My back has been bothering me too. I joke that we’re getting older, but it’s more than that, we’ve earned our bruises the hard way. Here’s what I mean: When... Continue Reading →
This I know — Version 2.0
When I was in grade school, I went out for pee wee football. As we lined up in rows and did our calisthenics before the start of practice — everything from jumping jacks to leg stretches to ab crunches — our coach would walk up and down each row offering a bit of wisdom, before... Continue Reading →
A few thoughts on writing
Several weeks ago, I wrote that when I was a young kid I started an Encouragement Box. I grabbed an old shoebox and started collecting old notes, photos, and comics that encouraged me and made me laugh at life's challenges. (If you're ever feeling down, Snoopy and the gang from Peanuts or Calvin and Hobbes are... Continue Reading →
Saying the hell to conformity
I’ve never met Joon Park, a chaplain at Tampa General Hospital, but I feel like I know him well. Park, 41, was featured recently in a CNN article and has counseled thousands of dying patients and their families. In the article, Park explained that most of the regrets he sees from patients on Death's Door come... Continue Reading →

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