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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://writingfromtheheartwithbrian.com/2026/04/03/taking-up-your-cross/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/pexels-photo-32979177.jpeg</image:loc><image:title>crucifixion statue in avila church interior</image:title><image:caption>Photo by Regan Dsouza on &lt;a href="https://www.pexels.com/photo/crucifixion-statue-in-avila-church-interior-32979177/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/pexels-photo-5467786.jpeg</image:loc><image:title>christ on cross</image:title><image:caption>Photo by sharkido on &lt;a href="https://www.pexels.com/photo/christ-on-cross-5467786/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/create-a-highly-detailed-high-resolution-image-featuring-a-prominent-christian-1.png</image:loc><image:title>create-a-highly-detailed-high-resolution-image-featuring-a-prominent-christian</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/create-a-highly-detailed-high-resolution-image-featuring-a-prominent-christian.png</image:loc><image:title>create-a-highly-detailed-high-resolution-image-featuring-a-prominent-christian</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/pexels-photo-10916607.jpeg</image:loc><image:title>brown wooden cross on the table</image:title><image:caption>Photo by Juliano Couto on &lt;a href="https://www.pexels.com/photo/brown-wooden-cross-on-the-table-10916607/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/pexels-photo-13438452.jpeg</image:loc><image:title>high angle shot of wooden crucifix</image:title><image:caption>Photo by Rogelio RA on &lt;a href="https://www.pexels.com/photo/high-angle-shot-of-wooden-crucifix-13438452/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-04-03T19:29:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/04/01/a-fool-on-april-fools/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/image-of-a-jester-1.png</image:loc><image:title>image-of-a-jester</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/image-of-a-jester.png</image:loc><image:title>image-of-a-jester</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/04/pexels-photo-3812727.jpeg</image:loc><image:title>woman in gray tank top</image:title><image:caption>Photo by Andrea Piacquadio on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-04-03T10:19:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/30/giving-christianity-a-black-eye/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-6646987.jpeg</image:loc><image:title>a volunteer scooping soup with a ladle</image:title><image:caption>Photo by RDNE Stock project on &lt;a href="https://www.pexels.com/photo/a-volunteer-scooping-soup-with-a-ladle-6646987/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/create-a-highly-detailed-high-resolution-image-depicting-a-vibrant-vacation.png</image:loc><image:title>create-a-highly-detailed-high-resolution-image-depicting-a-vibrant-vacation</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/image-6.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-6646815.jpeg</image:loc><image:title>a person wearing volunteer shirt holding a persons hand</image:title><image:caption>Photo by RDNE Stock project on &lt;a href="https://www.pexels.com/photo/a-person-wearing-volunteer-shirt-holding-a-persons-hand-6646815/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-6646903.jpeg</image:loc><image:title>people handing over a brown box</image:title><image:caption>Photo by RDNE Stock project on &lt;a href="https://www.pexels.com/photo/people-handing-over-a-brown-box-6646903/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-04-02T20:54:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/27/a-spring-in-your-step/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-1741231.jpeg</image:loc><image:title>woman reading book to toddler</image:title><image:caption>Photo by Lina Kivaka on &lt;a href="https://www.pexels.com/photo/woman-reading-book-to-toddler-1741231/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-148125.jpeg</image:loc><image:title>close up photography of brown rabbit</image:title><image:caption>Photo by Flickr on &lt;a href="https://www.pexels.com/photo/close-up-photography-of-brown-rabbit-148125/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-1018048.jpeg</image:loc><image:title>close up photography of yellow flowers</image:title><image:caption>Photo by Maria Tyutina on &lt;a href="https://www.pexels.com/photo/close-up-photography-of-yellow-flowers-1018048/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-2101187.jpeg</image:loc><image:title>white flowers in bloom</image:title><image:caption>Photo by Louis on &lt;a href="https://www.pexels.com/photo/white-flowers-in-bloom-2101187/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/image-8.png</image:loc><image:title>image</image:title></image:image><lastmod>2026-04-02T20:51:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/25/a-kid-again/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-8093184.jpeg</image:loc><image:title>person holding white ice cream in brown cone</image:title><image:caption>Photo by Kindel Media on &lt;a href="https://www.pexels.com/photo/person-holding-white-ice-cream-in-brown-cone-8093184/" 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pack with bumpy surface</image:title><image:caption>Photo by Erik Mclean on &lt;a href="https://www.pexels.com/photo/background-of-bubble-pack-with-bumpy-surface-6159683/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-04-03T07:22:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/23/looking-for-an-icebreaker/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-7680151.jpeg</image:loc><image:title>woman in pink long sleeve shirt holding white card</image:title><image:caption>Photo by www.kaboompics.com on &lt;a href="https://www.pexels.com/photo/woman-in-pink-long-sleeve-shirt-holding-white-card-7680151/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-6373948.jpeg</image:loc><image:title>cheerful ethnic woman with blank business card</image:title><image:caption>Photo by Monstera Production on &lt;a href="https://www.pexels.com/photo/cheerful-ethnic-woman-with-blank-business-card-6373948/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-326569.jpeg</image:loc><image:title>person holding white paper</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/person-holding-white-paper-326569/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-03-27T02:04:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/20/a-few-thoughts/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-5665345.jpeg</image:loc><image:title>top view of a face masks</image:title><image:caption>Photo by Atypeek Dgn on &lt;a href="https://www.pexels.com/photo/top-view-of-a-face-masks-5665345/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-3902881.jpeg</image:loc><image:title>woman wearing face mask</image:title><image:caption>Photo by Anna Shvets on &lt;a href="https://www.pexels.com/photo/woman-wearing-face-mask-3902881/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-3902732-1.jpeg</image:loc><image:title>woman wearing face mask</image:title><image:caption>Photo by Anna Shvets on &lt;a href="https://www.pexels.com/photo/woman-wearing-face-mask-3902732/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-3902732.jpeg</image:loc><image:title>woman wearing face mask</image:title><image:caption>Photo by Anna Shvets on &lt;a href="https://www.pexels.com/photo/woman-wearing-face-mask-3902732/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-3902882.jpeg</image:loc><image:title>woman wearing face mask</image:title><image:caption>Photo by Anna Shvets on &lt;a href="https://www.pexels.com/photo/woman-wearing-face-mask-3902882/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-03-27T18:22:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/18/a-breath-of-fresh-air/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/create-a-highly-detailed-high-resolution-image-that-captures-the-essence-2.png</image:loc><image:title>create-a-highly-detailed-high-resolution-image-that-captures-the-essence</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/create-a-highly-detailed-high-resolution-image-that-captures-the-essence-1.png</image:loc><image:title>create-a-highly-detailed-high-resolution-image-that-captures-the-essence</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/create-a-highly-detailed-high-resolution-image-that-captures-the-essence.png</image:loc><image:title>create-a-highly-detailed-high-resolution-image-that-captures-the-essence</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/image-7.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-4050024.jpeg</image:loc><image:title>tired woman sleeping in cozy hammock in flat</image:title><image:caption>Photo by KATRIN  BOLOVTSOVA on &lt;a href="https://www.pexels.com/photo/tired-woman-sleeping-in-cozy-hammock-in-flat-4050024/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-3771799.jpeg</image:loc><image:title>woman in blue tank top lying on hammock</image:title><image:caption>Photo by Andrea Piacquadio on &lt;a href="https://www.pexels.com/photo/woman-in-blue-tank-top-lying-on-hammock-3771799/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-03-23T12:34:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/17/irish-blessing/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-1443895.jpeg</image:loc><image:title>nature photography of trees during a sunset</image:title><image:caption>Photo by Reto Bu00fcrkler on &lt;a href="https://www.pexels.com/photo/nature-photography-of-trees-during-a-sunset-1443895/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-4226536.jpeg</image:loc><image:title>silhouette of mountains during sunset</image:title><image:caption>Photo by Du01b0u01a1ng Nhu00e2n on &lt;a href="https://www.pexels.com/photo/silhouette-of-mountains-during-sunset-4226536/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-3367619.jpeg</image:loc><image:title>silhouette photography of mountain</image:title><image:caption>Photo by Tomu00e1u0161 Malu00edk on &lt;a href="https://www.pexels.com/photo/silhouette-photography-of-mountain-3367619/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-03-21T14:58:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/16/run-a-marathon-and-still-need-to-come-back/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/img_1675.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/man-standing-on-mountain-peak-2.png</image:loc><image:title>man-standing-on-mountain-peak</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/man-standing-on-mountain-peak-1.png</image:loc><image:title>man-standing-on-mountain-peak</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/man-standing-on-mountain-peak.png</image:loc><image:title>man-standing-on-mountain-peak</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-11987795.jpeg</image:loc><image:title>man in blue hoodie jacket standing on rock near rocky mountain</image:title><image:caption>Photo by Yevhen Sukhenko on &lt;a href="https://www.pexels.com/photo/man-in-blue-hoodie-jacket-standing-on-rock-near-rocky-mountain-11987795/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-6802187.jpeg</image:loc><image:title>a man in black jacket standing on a snow covered ground</image:title><image:caption>Photo by Syed Qaarif Andrabi on &lt;a href="https://www.pexels.com/photo/a-man-in-black-jacket-standing-on-a-snow-covered-ground-6802187/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-15710237.jpeg</image:loc><image:title>man hiking in mountains</image:title><image:caption>Photo by Guillaume Niclet on &lt;a href="https://www.pexels.com/photo/man-hiking-in-mountains-15710237/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-8365266.jpeg</image:loc><image:title>man standing on mountain rock</image:title><image:caption>Photo by Jetro Castro on &lt;a href="https://www.pexels.com/photo/man-standing-on-mountain-rock-8365266/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-7846485.jpeg</image:loc><image:title>a man standing in the himalayas</image:title><image:caption>Photo by Sanket Barik on &lt;a href="https://www.pexels.com/photo/a-man-standing-in-the-himalayas-7846485/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/img_1671.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2026-03-20T18:46:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/13/great-speech/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-713149.jpeg</image:loc><image:title>people at theater</image:title><image:caption>Photo by Monica Silvestre on &lt;a href="https://www.pexels.com/photo/people-at-theater-713149/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-9547593.jpeg</image:loc><image:title>black microphone in close up photography</image:title><image:caption>Photo by Allie Reefer on &lt;a href="https://www.pexels.com/photo/black-microphone-in-close-up-photography-9547593/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-03-16T21:21:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/11/the-circus-comes-to-town/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/igorovsyannykov-ticket-2974645_1280.jpg</image:loc><image:title>igorovsyannykov-ticket-2974645_1280</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/ingo-ellerbusch-4girohkfs3w-unsplash.jpg</image:loc><image:title>ingo-ellerbusch-4GiRohKfs3w-unsplash</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-30131193.jpeg</image:loc><image:title>graceful aerial hoop performance by female acrobat</image:title><image:caption>Photo by Anderson Portella on &lt;a href="https://www.pexels.com/photo/graceful-aerial-hoop-performance-by-female-acrobat-30131193/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-13653636.jpeg</image:loc><image:title>signage of big top amazing mirror laser maze</image:title><image:caption>Photo by Mateusz Walendzik on &lt;a href="https://www.pexels.com/photo/signage-of-big-top-amazing-mirror-laser-maze-13653636/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/image-of-a-three-ring-circus-tent-with-a-ring.png</image:loc><image:title>image-of-a-three-ring-circus-tent-with-a-ring</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/image-4.png</image:loc><image:title>image</image:title></image:image><lastmod>2026-03-16T22:16:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/09/fiction-a-snow-day/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/create-a-high-resolution-highly-detailed-image-depicting-a-cozy-flower.png</image:loc><image:title>create-a-high-resolution-highly-detailed-image-depicting-a-cozy-flower</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-6952450.jpeg</image:loc><image:title>a person shoveling snow</image:title><image:caption>Photo by www.kaboompics.com on &lt;a href="https://www.pexels.com/photo/a-person-shoveling-snow-6952450/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-6952440.jpeg</image:loc><image:title>person holding red and brown shovel on snow covered ground</image:title><image:caption>Photo by www.kaboompics.com on &lt;a href="https://www.pexels.com/photo/person-holding-red-and-brown-shovel-on-snow-covered-ground-6952440/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-982612.jpeg</image:loc><image:title>shallow focus photography of cafe late</image:title><image:caption>Photo by Kevin Menajang on &lt;a href="https://www.pexels.com/photo/shallow-focus-photography-of-cafe-late-982612/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-03-15T13:46:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/06/history-gone-wild/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-7412013.jpeg</image:loc><image:title>close up shot of a magnifier and maps</image:title><image:caption>Photo by Monstera Production on &lt;a href="https://www.pexels.com/photo/close-up-shot-of-a-magnifier-and-maps-7412013/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-19423659.jpeg</image:loc><image:title>two girls wearing costumes</image:title><image:caption>Photo by 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/image-5.png</image:loc><image:title>image</image:title></image:image><lastmod>2026-03-15T02:32:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/03/04/leaving-home-2/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-1546901.jpeg</image:loc><image:title>asphalt road between trees</image:title><image:caption>Photo by Craig Adderley on &lt;a href="https://www.pexels.com/photo/asphalt-road-between-trees-1546901/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-69170.jpeg</image:loc><image:title>white cow in cattle house</image:title><image:caption>Photo by freestocks.org on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-790916.jpeg</image:loc><image:title>photography of fireworks display</image:title><image:caption>Photo by DreamSky on &lt;a href="https://www.pexels.com/photo/photography-of-fireworks-display-790916/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/rocket-red-orange-fireworks.jpg</image:loc><image:title>fireworks display</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/fireworks-display-33253/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/03/pexels-photo-949592.jpeg</image:loc><image:title>low angle photo of fireworks</image:title><image:caption>Photo by 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-03-02T19:35:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/02/25/making-a-run-for-it-2/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-18688551.jpeg</image:loc><image:title>purple world</image:title><image:caption>Photo by Marek Piwnicki on &lt;a href="https://www.pexels.com/photo/purple-world-18688551/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-27361967.jpeg</image:loc><image:title>a jacket boots and a backpack lying on the ground</image:title><image:caption>Photo by Omar Enriquez on &lt;a href="https://www.pexels.com/photo/a-jacket-boots-and-a-backpack-lying-on-the-ground-27361967/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-35533666.jpeg</image:loc><image:title>winter wonderland with snow covered forest and cabin</image:title><image:caption>Photo by MEHMET KAYNAR on &lt;a href="https://www.pexels.com/photo/winter-wonderland-with-snow-covered-forest-and-cabin-35533666/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-2422483.jpeg</image:loc><image:title>photo of woman sitting while pointing on world map</image:title><image:caption>Photo by Josh Hild on &lt;a href="https://www.pexels.com/photo/photo-of-woman-sitting-while-pointing-on-world-map-2422483/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-168804.jpeg</image:loc><image:title>gray and black folding pocket knife</image:title><image:caption>Photo by Lum3n on &lt;a href="https://www.pexels.com/photo/gray-and-black-folding-pocket-knife-168804/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-3680119.jpeg</image:loc><image:title>man walking on rocky terrain</image:title><image:caption>Photo by j.mt_photography on &lt;a href="https://www.pexels.com/photo/man-walking-on-rocky-terrain-3680119/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-34693951.jpeg</image:loc><image:title>comprehensive survival kit with essential outdoor gear</image:title><image:caption>Photo by Marta Branco on &lt;a href="https://www.pexels.com/photo/comprehensive-survival-kit-with-essential-outdoor-gear-34693951/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-03-08T11:29:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/02/23/sometimes-you-lose/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-15203628.jpeg</image:loc><image:title>lightning on the cloudy night sky</image:title><image:caption>Photo by Nathan Evans on &lt;a href="https://www.pexels.com/photo/lightning-on-the-cloudy-night-sky-15203628/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-557782.jpeg</image:loc><image:title>gray clouds</image:title><image:caption>Photo by 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doing snow skiing</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/man-doing-snow-skiing-416805/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-288477.jpeg</image:loc><image:title>man raising right hand</image:title><image:caption>Photo by energepic.com on &lt;a href="https://www.pexels.com/photo/man-raising-right-hand-288477/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-31392409.jpeg</image:loc><image:title>scenic mountain landscape in montana</image:title><image:caption>Photo by Andrew Patrick Photo on &lt;a href="https://www.pexels.com/photo/scenic-mountain-landscape-in-montana-31392409/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-02-21T22:04:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/02/13/sucker-for-a-good-line/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-1023233.jpeg</image:loc><image:title>photo of bride and groomhugging</image:title><image:caption>Photo by Jeremy Wong on &lt;a href="https://www.pexels.com/photo/photo-of-bride-and-groomhugging-1023233/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-1043902.jpeg</image:loc><image:title>woman wearing white wedding gown holding hands with man while walking</image:title><image:caption>Photo by Jeremy Wong on &lt;a href="https://www.pexels.com/photo/woman-wearing-white-wedding-gown-holding-hands-with-man-while-walking-1043902/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo.jpg</image:loc><image:title>bride putting a ring on grooms hand</image:title><image:caption>Photo by Deesha Chandra on &lt;a href="https://www.pexels.com/photo/bride-putting-a-ring-on-grooms-hand-35981/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-02-17T23:29:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/02/11/i-have-a-voice/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-8046806.jpeg</image:loc><image:title>a rode brand microphone on stand</image:title><image:caption>Photo by Jean-Paul  Wright on &lt;a href="https://www.pexels.com/photo/a-rode-brand-microphone-on-stand-8046806/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-6190821.jpg</image:loc><image:title>close up photo of a condenser microphone</image:title><image:caption>Photo by Arjen Klijs on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-a-condenser-microphone-6190821/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-11884525.jpeg</image:loc><image:title>close up photo of a rode microphone</image:title><image:caption>Photo by dlxmedia.hu on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-a-rode-microphone-11884525/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-02-16T23:38:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/02/09/silence-is-golden/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-34795098.jpeg</image:loc><image:title>serene winter landscape with snow covered trees</image:title><image:caption>Photo by Thomas Elliott on &lt;a href="https://www.pexels.com/photo/serene-winter-landscape-with-snow-covered-trees-34795098/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/winter-nature-season-trees-66284.jpeg</image:loc><image:title>white and black tree illustration</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/white-and-black-tree-illustration-66284/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-12761629.jpeg</image:loc><image:title>trees on snow covered ground</image:title><image:caption>Photo by Peter Dublau0144ski on &lt;a href="https://www.pexels.com/photo/trees-on-snow-covered-ground-12761629/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-10544459.jpeg</image:loc><image:title>snow covered ground 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-02-16T21:54:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/02/07/the-fast-track/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_1497.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_1485.jpeg</image:loc><image:title>IMG_1485</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_1482.jpeg</image:loc><image:title>IMG_1482</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_9510.jpeg</image:loc><image:title>IMG_9510</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_9507.jpeg</image:loc><image:title>IMG_9507</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_9508.jpeg</image:loc><image:title>IMG_9508</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_9501.jpeg</image:loc><image:title>IMG_9501</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_9509.jpeg</image:loc><image:title>IMG_9509</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_0147.jpeg</image:loc><image:title>IMG_0147</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_0149.jpeg</image:loc><image:title>IMG_0149</image:title></image:image><lastmod>2026-02-17T02:26:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/02/06/super/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/img_1506.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2026-02-10T21:13:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/02/04/life-begins-at-100000-miles/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-887843.jpeg</image:loc><image:title>white 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-02-07T21:17:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/02/02/five-things-i-learned-working-in-retail/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-7319125.jpeg</image:loc><image:title>red paper shopping bag on gray ground</image:title><image:caption>Photo by Angela Roma on &lt;a href="https://www.pexels.com/photo/red-paper-shopping-bag-on-gray-ground-7319125/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-5868730.jpeg</image:loc><image:title>person holding shopping bags</image:title><image:caption>Photo by Max Fischer on &lt;a href="https://www.pexels.com/photo/person-holding-shopping-bags-5868730/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-7319112.jpeg</image:loc><image:title>trendy young female shopaholic sitting on bench with bunch of paper bags</image:title><image:caption>Photo by Angela Roma on &lt;a href="https://www.pexels.com/photo/trendy-young-female-shopaholic-sitting-on-bench-with-bunch-of-paper-bags-7319112/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-6969962.jpeg</image:loc><image:title>food italian pizza restaurant</image:title><image:caption>Photo by Mikhail Nilov on &lt;a href="https://www.pexels.com/photo/food-italian-pizza-restaurant-6969962/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-02-10T21:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/01/30/the-perfect-spot/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/img_0432.jpeg</image:loc><image:title>IMG_0432</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/img_0899.jpeg</image:loc><image:title>IMG_0899</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/img_0895.jpeg</image:loc><image:title>IMG_0895</image:title></image:image><lastmod>2026-02-03T19:20:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/01/28/breaking-down-double-standards/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-244563.jpeg</image:loc><image:title>pile of fire woods</image:title><image:caption>Photo by Lum3n on &lt;a href="https://www.pexels.com/photo/pile-of-fire-woods-244563/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-6407867.jpeg</image:loc><image:title>an axe on brown wooden log</image:title><image:caption>Photo by Filip Marcus  Adam on &lt;a href="https://www.pexels.com/photo/an-axe-on-brown-wooden-log-6407867/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/02/pexels-photo-3619797.jpeg</image:loc><image:title>photo of axe on wooden log</image:title><image:caption>Photo by Hc Digital on &lt;a href="https://www.pexels.com/photo/photo-of-axe-on-wooden-log-3619797/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-02-01T21:49:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/01/26/bread-milk-eggs-and-the-end-of-times/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-29492199.jpeg</image:loc><image:title>abstract bokeh lights with festive vibes</image:title><image:caption>Photo by Cu0103tu0103lin Todosia on &lt;a href="https://www.pexels.com/photo/abstract-bokeh-lights-with-festive-vibes-29492199/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/create-a-highly-detailed-sharp-focus-image-depicting-a-chaotic-1.png</image:loc><image:title>create-a-highly-detailed-sharp-focus-image-depicting-a-chaotic</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/create-a-highly-detailed-sharp-focus-image-depicting-a-chaotic.png</image:loc><image:title>create-a-highly-detailed-sharp-focus-image-depicting-a-chaotic</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/image-4.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-949587.jpeg</image:loc><image:title>yellow bokeh photo</image:title><image:caption>Photo by rovenimages.com on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-4109257.jpeg</image:loc><image:title>fast food on white background</image:title><image:caption>Photo by Polina Tankilevitch on &lt;a href="https://www.pexels.com/photo/fast-food-on-white-background-4109257/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-4109272.jpeg</image:loc><image:title>a burger and mcdonalds fries on white surface</image:title><image:caption>Photo by Polina Tankilevitch on &lt;a href="https://www.pexels.com/photo/a-burger-and-mcdonalds-fries-on-white-surface-4109272/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-01-26T01:47:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/01/16/keep-in-the-faith/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-12585933.jpeg</image:loc><image:title>a mountain climber with ropes on his back</image:title><image:caption>Photo by BOOM ud83dudca5 Photography on &lt;a href="https://www.pexels.com/photo/a-mountain-climber-with-ropes-on-his-back-12585933/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-3077882.jpeg</image:loc><image:title>person rock climbing</image:title><image:caption>Photo by u0410u043du043du0430 u0420u044bu0436u043au043eu0432u0430 on &lt;a href="https://www.pexels.com/photo/person-rock-climbing-3077882/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-01-26T00:24:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/01/14/frostys-here-and-has-no-plans-to-leave/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2026-01-21T00:54:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2026/01/12/im-back-2/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2026/01/pexels-photo-1658572.jpeg</image:loc><image:title>sand dunes during golden hour</image:title><image:caption>Photo by Ralph David on &lt;a href="https://www.pexels.com/photo/sand-dunes-during-golden-hour-1658572/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-1118861.jpeg</image:loc><image:title>landscape photography of mountains</image:title><image:caption>Photo by Johannes Plenio on &lt;a href="https://www.pexels.com/photo/landscape-photography-of-mountains-1118861/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-35396288.jpeg</image:loc><image:title>stunning autumn mountain landscape view</image:title><image:caption>Photo by Rino Adamo on &lt;a href="https://www.pexels.com/photo/stunning-autumn-mountain-landscape-view-35396288/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-3254556.jpeg</image:loc><image:title>aerial photograph of mountains and trees</image:title><image:caption>Photo by Paul on &lt;a href="https://www.pexels.com/photo/aerial-photograph-of-mountains-and-trees-3254556/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-01-21T00:56:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/29/vacation-for-brian/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-1450360.jpeg</image:loc><image:title>photo of seashore during daytime</image:title><image:caption>Photo by Asad Photo Maldives on &lt;a href="https://www.pexels.com/photo/photo-of-seashore-during-daytime-1450360/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-01-07T19:27:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/27/the-big-three-an-inspiring-lift/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-11341894.jpeg</image:loc><image:title>cursive text on a paper</image:title><image:caption>Photo by Towfiqu barbhuiya on &lt;a href="https://www.pexels.com/photo/cursive-text-on-a-paper-11341894/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/hourglass-time-hours-sand-39396.jpeg</image:loc><image:title>clear glass with red sand grainer</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/clear-glass-with-red-sand-grainer-39396/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-3643925.jpeg</image:loc><image:title>black and white wooden welcome sign</image:title><image:caption>Photo by Tim Mossholder on &lt;a href="https://www.pexels.com/photo/black-and-white-wooden-welcome-sign-3643925/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2026-01-07T01:43:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/26/betwixt-and-between/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/santa-claus-in-a-t-shirt-and-shorts-drinking-a-cold.png</image:loc><image:title>santa-claus-in-a-t-shirt-and-shorts-drinking-a-cold</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/santa-claus-in-shorts-drinking-a-cold-drink-on-the-1.png</image:loc><image:title>santa-claus-in-shorts-drinking-a-cold-drink-on-the</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/santa-claus-in-shorts-drinking-a-cold-drink-on-the.png</image:loc><image:title>santa-claus-in-shorts-drinking-a-cold-drink-on-the</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/image-5.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/santa-claus-on-the-beach-in-shorts-2.png</image:loc><image:title>santa-claus-on-the-beach-in-shorts</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/image-4.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/santa-claus-on-the-beach-in-shorts-1.png</image:loc><image:title>santa-claus-on-the-beach-in-shorts</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/santa-claus-on-the-beach-in-shorts.png</image:loc><image:title>santa-claus-on-the-beach-in-shorts</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/image-3.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-12-29T21:16:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/25/christmas/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_1010-1.jpeg</image:loc><image:title>IMG_1010</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_1011.jpeg</image:loc><image:title>IMG_1011</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_1010.jpeg</image:loc><image:title>IMG_1010</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_1009.jpeg</image:loc><image:title>IMG_1009</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_5929.jpeg</image:loc><image:title>IMG_5929</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-1656564.jpeg</image:loc><image:title>merry christmas sign</image:title><image:caption>Photo by Brett Sayles on &lt;a href="https://www.pexels.com/photo/merry-christmas-sign-1656564/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-29T21:19:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/23/festivus-for-the-rest-of-us/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-14766983.jpeg</image:loc><image:title>close up photo of poinsettias</image:title><image:caption>Photo by David Levinson on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-poinsettias-14766983/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-5932106.jpeg</image:loc><image:title>red poinsettia flowers</image:title><image:caption>Photo by Becerra Govea Photo on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-27T00:47:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/24/a-mothers-love-the-nativity/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/milky-way-starry-sky-night-sky-star-956999.jpeg</image:loc><image:title>blue and purple cosmic sky</image:title><image:caption>Photo by Felix Mittermeier on &lt;a href="https://www.pexels.com/photo/blue-and-purple-cosmic-sky-956999/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-29T21:15:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/22/my-grown-up-christmas-list/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-5993565.jpeg</image:loc><image:title>letter to santa coming out of an old typewriter</image:title><image:caption>Photo by Karola G on &lt;a href="https://www.pexels.com/photo/letter-to-santa-coming-out-of-an-old-typewriter-5993565/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-1723679.jpeg</image:loc><image:title>tilt shift photography of green christmas tree with baubles</image:title><image:caption>Photo by Jimmy Chan on &lt;a href="https://www.pexels.com/photo/tilt-shift-photography-of-green-christmas-tree-with-baubles-1723679/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/create-a-warm-and-inviting-featured-image-for-a-blog.png</image:loc><image:title>create-a-warm-and-inviting-featured-image-for-a-blog</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/image-2.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-19377071.jpeg</image:loc><image:title>letters to santa mailbox</image:title><image:caption>Photo by BAB2056 on &lt;a href="https://www.pexels.com/photo/letters-to-santa-mailbox-19377071/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-28T15:17:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/19/christmas-love/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-918778.jpeg</image:loc><image:title>white tealight candles lit during nighttime</image:title><image:caption>Photo by Zac Frith on &lt;a href="https://www.pexels.com/photo/white-tealight-candles-lit-during-nighttime-918778/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-3943924.jpeg</image:loc><image:title>lighted red candles</image:title><image:caption>Photo by Anna Shvets on &lt;a href="https://www.pexels.com/photo/lighted-red-candles-3943924/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-17101771-1.jpeg</image:loc><image:title>group of lit candles burning in the darkness in golden tones with selective focus on candle and background blur</image:title><image:caption>Photo by Marta Nogueira on &lt;a href="https://www.pexels.com/photo/group-of-lit-candles-burning-in-the-darkness-in-golden-tones-with-selective-focus-on-candle-and-background-blur-17101771/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-25T20:35:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/18/youre-a-mean-one-mister-grinch/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/screenshot-2025-12-17-at-9.38.18-pm.png</image:loc><image:title>Screenshot 2025-12-17 at 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-24T14:13:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/16/invisible/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-7967586.jpeg</image:loc><image:title>a woman proof reading a script</image:title><image:caption>Photo by Ron Lach on &lt;a href="https://www.pexels.com/photo/a-woman-proof-reading-a-script-7967586/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/screenshot-2025-12-15-at-9.53.38-pm.png</image:loc><image:title>Screenshot 2025-12-15 at 9.53.38 PM</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-954585.jpeg</image:loc><image:title>two test 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in christmas sweaters holding christmas cookies</image:title><image:caption>Photo by Polina u2800 on &lt;a href="https://www.pexels.com/photo/couple-in-christmas-sweaters-holding-christmas-cookies-6265517/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-3309661.jpeg</image:loc><image:title>red and white ceramic mug near plate</image:title><image:caption>Photo by Jill Wellington on &lt;a href="https://www.pexels.com/photo/red-and-white-ceramic-mug-near-plate-3309661/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-6113588.jpeg</image:loc><image:title>female giving gift box to girlfriend at christmas holiday</image:title><image:caption>Photo by Julia Larson on &lt;a href="https://www.pexels.com/photo/female-giving-gift-box-to-girlfriend-at-christmas-holiday-6113588/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-29873952.jpeg</image:loc><image:title>festive christmas gift exchange in front of tree</image:title><image:caption>Photo by Cansu Hangu00fcl on &lt;a href="https://www.pexels.com/photo/festive-christmas-gift-exchange-in-front-of-tree-29873952/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-19T01:26:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/12/christmas-joy/</loc><lastmod>2025-12-25T17:30:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/11/sarcasm/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_8902-1.jpeg</image:loc><image:title>IMG_8902</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_1933-1.jpeg</image:loc><image:title>IMG_1933</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/78188585815__58d587a1-31d1-4352-8d08-f8af7f447c2c.jpeg</image:loc><image:title>78188585815__58D587A1-31D1-4352-8D08-F8AF7F447C2C</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/78188584238__81f79500-7718-4e03-b952-dd8052515834.jpeg</image:loc><image:title>78188584238__81F79500-7718-4E03-B952-DD8052515834</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_7487.jpeg</image:loc><image:title>IMG_7487</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_2632.jpeg</image:loc><image:title>IMG_2632</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_2633.jpeg</image:loc><image:title>IMG_2633</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_2634.jpeg</image:loc><image:title>IMG_2634</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_7486.jpeg</image:loc><image:title>IMG_7486</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_2631-1.jpeg</image:loc><image:title>IMG_2631</image:title></image:image><lastmod>2025-12-16T20:24:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/10/meeting-a-hero/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_9466.jpeg</image:loc><image:title>IMG_9466</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_9472.jpeg</image:loc><image:title>IMG_9472</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_9467.jpeg</image:loc><image:title>IMG_9467</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_9474.jpeg</image:loc><image:title>IMG_9474</image:title></image:image><lastmod>2025-12-17T00:25:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/09/the-babys-heart-beat/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2024/11/pexels-photo-7088840.jpeg</image:loc><image:title>photo of ultrasound testing</image:title><image:caption>Photo by MART  PRODUCTION on &lt;a href="https://www.pexels.com/photo/photo-of-ultrasound-testing-7088840/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-17T00:26:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/08/the-case-of-the-mistaken-identity/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-12069414.jpeg</image:loc><image:title>reflection of townhouses in river</image:title><image:caption>Photo by Mathias Reding on &lt;a href="https://www.pexels.com/photo/reflection-of-townhouses-in-river-12069414/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-25205100.jpeg</image:loc><image:title>a photographer taking pictures on the street</image:title><image:caption>Photo by Kadir Avu015far on &lt;a href="https://www.pexels.com/photo/a-photographer-taking-pictures-on-the-street-25205100/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-1051076.jpeg</image:loc><image:title>selective focus photography of woman using white and black slr camera</image:title><image:caption>Photo by Element5 Digital on &lt;a href="https://www.pexels.com/photo/selective-focus-photography-of-woman-using-white-and-black-slr-camera-1051076/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-16T03:31:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/06/the-big-three-bffs/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-8734457.jpeg</image:loc><image:title>man in blue long sleeve shirt sitting on brown sand near the beach</image:title><image:caption>Photo by Kampus Production on &lt;a href="https://www.pexels.com/photo/man-in-blue-long-sleeve-shirt-sitting-on-brown-sand-near-the-beach-8734457/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_0382.jpeg</image:loc><image:title>IMG_0382</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_5451.jpeg</image:loc><image:title>IMG_5451</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_3680.jpeg</image:loc><image:title>IMG_3680</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_7205.jpeg</image:loc><image:title>IMG_7205</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_5453.jpeg</image:loc><image:title>IMG_5453</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_4581.jpeg</image:loc><image:title>IMG_4581</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_7234.jpeg</image:loc><image:title>IMG_7234</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_2219.jpeg</image:loc><image:title>IMG_2219</image:title></image:image><lastmod>2025-12-10T22:37:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/05/peace-2/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-17101771.jpeg</image:loc><image:title>group of lit candles burning in the darkness in golden tones with selective focus on candle and background blur</image:title><image:caption>Photo by Marta Nogueira on &lt;a href="https://www.pexels.com/photo/group-of-lit-candles-burning-in-the-darkness-in-golden-tones-with-selective-focus-on-candle-and-background-blur-17101771/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-14745924.jpeg</image:loc><image:title>wax candles and decorations</image:title><image:caption>Photo by Georg Manfred Heinlein on &lt;a href="https://www.pexels.com/photo/wax-candles-and-decorations-14745924/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-19T03:14:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/04/first-snow/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-813871.jpeg</image:loc><image:title>macro photography of snowflake</image:title><image:caption>Photo by Egor Kamelev on &lt;a href="https://www.pexels.com/photo/macro-photography-of-snowflake-813871/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_0857.jpeg</image:loc><image:title>IMG_0857</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_0854.jpeg</image:loc><image:title>IMG_0854</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/screenshot-2025-12-02-at-7.13.56-pm.png</image:loc><image:title>Screenshot 2025-12-02 at 7.13.56 PM</image:title></image:image><lastmod>2025-12-09T02:07:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/03/a-broadcasters-challenge/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-10176614.jpeg</image:loc><image:title>man with camera</image:title><image:caption>Photo by Rubu00e9n Urrutia on &lt;a href="https://www.pexels.com/photo/man-with-camera-10176614/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_0848.jpeg</image:loc><image:title>IMG_0848</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_0847.jpeg</image:loc><image:title>IMG_0847</image:title></image:image><lastmod>2025-12-10T19:29:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/02/humble-and-kind-2/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/pexels-photo-6048376.jpeg</image:loc><image:title>a person holding a childs hand</image:title><image:caption>Photo by Nu00e1talie  Rodrigues on &lt;a href="https://www.pexels.com/photo/a-person-holding-a-childs-hand-6048376/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-05T00:08:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/12/01/posting/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/screenshot-2025-11-16-at-2.25.52-pm.png</image:loc><image:title>Screenshot 2025-11-16 at 2.25.52 PM</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/12/img_0647.jpeg</image:loc><image:title>IMG_0647</image:title></image:image><lastmod>2025-12-06T21:59:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/11/28/hope/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-278549.jpeg</image:loc><image:title>bokeh photography of lighted tealight candle</image:title><image:caption>Photo by Pixabay on 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-12T02:44:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/11/27/a-peaceful-thanksgiving/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0638.jpeg</image:loc><image:title>IMG_0638</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0682.jpeg</image:loc><image:title>IMG_0682</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0636-1.jpeg</image:loc><image:title>IMG_0636</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0636.jpeg</image:loc><image:title>IMG_0636</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0630.jpeg</image:loc><image:title>IMG_0630</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0631.jpeg</image:loc><image:title>IMG_0631</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0633.jpeg</image:loc><image:title>IMG_0633</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0632.jpeg</image:loc><image:title>IMG_0632</image:title></image:image><lastmod>2025-12-01T01:20:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/11/26/my-thanksgiving-grateful-list/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0323.jpeg</image:loc><image:title>IMG_0323</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0321.jpeg</image:loc><image:title>IMG_0321</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0319.jpeg</image:loc><image:title>IMG_0319</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0320.jpeg</image:loc><image:title>IMG_0320</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0326.jpeg</image:loc><image:title>IMG_0326</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/img_0322.jpeg</image:loc><image:title>IMG_0322</image:title></image:image><lastmod>2025-11-29T14:13:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/11/29/the-big-three-xxxxx/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-3682238.jpeg</image:loc><image:title>side table near bead frame</image:title><image:caption>Photo by Castorly Stock on &lt;a href="https://www.pexels.com/photo/side-table-near-bead-frame-3682238/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-9788264.jpeg</image:loc><image:title>a woman sleeping in the bed</image:title><image:caption>Photo by Marcus Aurelius on &lt;a href="https://www.pexels.com/photo/a-woman-sleeping-in-the-bed-9788264/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-716738.jpeg</image:loc><image:title>red and brown fruits wreath</image:title><image:caption>Photo by Luna Lovegood on &lt;a href="https://www.pexels.com/photo/red-and-brown-fruits-wreath-716738/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-19377071.jpeg</image:loc><image:title>letters to santa mailbox</image:title><image:caption>Photo by BAB2056 on &lt;a href="https://www.pexels.com/photo/letters-to-santa-mailbox-19377071/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-12-06T22:11:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/11/25/black-friday/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-5624988.jpeg</image:loc><image:title>a black friday sale signage on black background</image:title><image:caption>Photo by Karola G on &lt;a href="https://www.pexels.com/photo/a-black-friday-sale-signage-on-black-background-5624988/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-5625128.jpeg</image:loc><image:title>black paper bag</image:title><image:caption>Photo by Karola G on &lt;a href="https://www.pexels.com/photo/black-paper-bag-5625128/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-5872360.jpeg</image:loc><image:title>brown paper bags and cardboard box with sale sign</image:title><image:caption>Photo by Max Fischer on &lt;a href="https://www.pexels.com/photo/brown-paper-bags-and-cardboard-box-with-sale-sign-5872360/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-5872293.jpeg</image:loc><image:title>close up shot of red shopping bags on a marble surface</image:title><image:caption>Photo by Max Fischer on &lt;a href="https://www.pexels.com/photo/close-up-shot-of-red-shopping-bags-on-a-marble-surface-5872293/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-5868740.jpeg</image:loc><image:title>person holding black and white love print tote bag</image:title><image:caption>Photo by Max Fischer on &lt;a href="https://www.pexels.com/photo/person-holding-black-and-white-love-print-tote-bag-5868740/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-5625132.jpeg</image:loc><image:title>red paper bag beside a present</image:title><image:caption>Photo by Karola G on &lt;a href="https://www.pexels.com/photo/red-paper-bag-beside-a-present-5625132/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-5872364.jpeg</image:loc><image:title>cardboard box with red ribbon beside a sale sign</image:title><image:caption>Photo by Max Fischer on &lt;a href="https://www.pexels.com/photo/cardboard-box-with-red-ribbon-beside-a-sale-sign-5872364/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-5868272.jpeg</image:loc><image:title>woman in leather jacket holding shopping bags</image:title><image:caption>Photo by Max Fischer on &lt;a href="https://www.pexels.com/photo/woman-in-leather-jacket-holding-shopping-bags-5868272/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-11-30T21:58:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/11/24/live-like-youre-dying/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-897817.jpeg</image:loc><image:title>man in blue and brown plaid dress shirt touching his hair</image:title><image:caption>Photo by Nathan Cowley on &lt;a href="https://www.pexels.com/photo/man-in-blue-and-brown-plaid-dress-shirt-touching-his-hair-897817/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-11-26T16:41:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/11/22/the-big-three-the-first/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-11130775.jpeg</image:loc><image:title>a pair of 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/memorial-lincoln-president-monument-161892.jpeg</image:loc><image:title>abraham lincolcn statue</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/abraham-lincolcn-statue-161892/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-12203877.jpeg</image:loc><image:title>majestic classical building</image:title><image:caption>Photo by Malcolm Hill on &lt;a href="https://www.pexels.com/photo/majestic-classical-building-12203877/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-33347809.jpeg</image:loc><image:title>stunning view of us capitol building in 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u0410u043bu0435u043au0441u0430u043du0434u0440 u041bu0438u0447 on &lt;a href="https://www.pexels.com/photo/the-inside-of-a-steel-mill-8803230/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-3730670.jpeg</image:loc><image:title>man in helmet and mask welding steel</image:title><image:caption>Photo by Kateryna Babaieva on &lt;a href="https://www.pexels.com/photo/man-in-helmet-and-mask-welding-steel-3730670/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-3361235.jpeg</image:loc><image:title>man standing near fire</image:title><image:caption>Photo by Kateryna Babaieva on &lt;a href="https://www.pexels.com/photo/man-standing-near-fire-3361235/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-11-08T01:43:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/10/31/playing-dress-up-2/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/image-5.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/image-4.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/image-3.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/image-2.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-8828400.jpeg</image:loc><image:title>close up shot of a antique globe</image:title><image:caption>Photo by Lara Jameson on &lt;a href="https://www.pexels.com/photo/close-up-shot-of-a-antique-globe-8828400/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-9570297.jpeg</image:loc><image:title>a black and white flag</image:title><image:caption>Photo by Laura C on &lt;a href="https://www.pexels.com/photo/a-black-and-white-flag-9570297/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/sunset-boat-sea-ship-37730.jpeg</image:loc><image:title>a pirate ship sailing on sea during golden hour</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/a-pirate-ship-sailing-on-sea-during-golden-hour-37730/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-11-05T01:22:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/11/01/the-big-three-autumns-finest/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/pexels-photo-6146703.jpeg</image:loc><image:title>close up shot of hands</image:title><image:caption>Photo by Diva Plavalaguna on &lt;a href="https://www.pexels.com/photo/close-up-shot-of-hands-6146703/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/11/fall-autumn-red-season.jpg</image:loc><image:title>red leaf trees near the road</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/red-leaf-trees-near-the-road-33109/" 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by Pixabay on &lt;a href="https://www.pexels.com/photo/3x3-rubik-s-cube-54101/" 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up photo of fluorite crystals</image:title><image:caption>Photo by Castorly Stock on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-fluorite-crystals-3725742/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-3725730.jpeg</image:loc><image:title>close up photo of variety of crystals</image:title><image:caption>Photo by Castorly Stock on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-variety-of-crystals-3725730/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-10-27T01:39:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/10/20/scared-stiff-of-halloween/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-28929440.jpeg</image:loc><image:title>carved pumpkin held against brick wall</image:title><image:caption>Photo by Lisa from Pexels on &lt;a href="https://www.pexels.com/photo/carved-pumpkin-held-against-brick-wall-28929440/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-619418.jpeg</image:loc><image:title>two jack o lantern lamps</image:title><image:caption>Photo by Toni Cuenca on &lt;a href="https://www.pexels.com/photo/two-jack-o-lantern-lamps-619418/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-14032778.jpeg</image:loc><image:title>a halloween decorations in front of the house</image:title><image:caption>Photo by Mohan Nannapaneni on &lt;a href="https://www.pexels.com/photo/a-halloween-decorations-in-front-of-the-house-14032778/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-10-23T00:23:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/10/18/the-big-three-pass-the-whipped-cream/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-3089386.jpeg</image:loc><image:title>up close photo of pumpkins</image:title><image:caption>Photo by Kristina Paukshtite on &lt;a href="https://www.pexels.com/photo/up-close-photo-of-pumpkins-3089386/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-669736.jpeg</image:loc><image:title>close up photo of sliced pumpkin pie</image:title><image:caption>Photo by Element5 Digital on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-sliced-pumpkin-pie-669736/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-10-21T16:13:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/10/10/quiet-in-the-woods/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_8703.jpeg</image:loc><image:title>IMG_8703</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_9597.jpeg</image:loc><image:title>IMG_9597</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_8707.jpeg</image:loc><image:title>IMG_8707</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_9553.jpeg</image:loc><image:title>IMG_9553</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_9554.jpeg</image:loc><image:title>IMG_9554</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_9551.jpeg</image:loc><image:title>IMG_9551</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_9602.jpeg</image:loc><image:title>IMG_9602</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_9571.jpeg</image:loc><image:title>IMG_9571</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_9339.jpeg</image:loc><image:title>IMG_9339</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/img_9608.jpeg</image:loc><image:title>IMG_9608</image:title></image:image><lastmod>2025-10-15T00:52:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/10/09/cry-me-a-river-2/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-4471893.jpeg</image:loc><image:title>close up photo of person s face</image:title><image:caption>Photo by Photo By: Kaboompics.com on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-person-s-face-4471893/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-4471315.jpeg</image:loc><image:title>tears on face of crop anonymous woman</image:title><image:caption>Photo by Photo By: Kaboompics.com on &lt;a href="https://www.pexels.com/photo/tears-on-face-of-crop-anonymous-woman-4471315/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-4471316-e1758852162293.jpeg</image:loc><image:title>lonely woman crying with closed eyes</image:title><image:caption>Photo by Photo By: Kaboompics.com on &lt;a href="https://www.pexels.com/photo/lonely-woman-crying-with-closed-eyes-4471316/" 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up photo of pink roses</image:title><image:caption>Photo by Roman Kaiukud83cuddfaud83cudde6 on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-pink-roses-3795056/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-12499920.jpeg</image:loc><image:title>roses in jar</image:title><image:caption>Photo by Maram on &lt;a href="https://www.pexels.com/photo/roses-in-jar-12499920/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/10/pexels-photo-1454752.jpeg</image:loc><image:title>silhouette photography of grass</image:title><image:caption>Photo by Dee Onederer on &lt;a href="https://www.pexels.com/photo/silhouette-photography-of-grass-1454752/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-09-29T00:38:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/09/23/country-boy/</loc><lastmod>2025-10-04T21:05:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/09/22/never-stop-questioning/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-5428831.jpeg</image:loc><image:title>question marks on paper crafts</image:title><image:caption>Photo by Leeloo The First on &lt;a href="https://www.pexels.com/photo/question-marks-on-paper-crafts-5428831/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-5428828.jpeg</image:loc><image:title>question mark on paper crafts</image:title><image:caption>Photo by Leeloo 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href="https://www.pexels.com/photo/rosary-on-top-of-opened-bible-book-236339/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-09-14T12:38:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/09/04/ghosts-of-parenting-past/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_7935.jpeg</image:loc><image:title>IMG_7935</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_7930.jpeg</image:loc><image:title>IMG_7930</image:title></image:image><lastmod>2025-09-07T22:39:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/09/01/annoyed-and-irritated/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-33703492.jpeg</image:loc><image:title>statue of liberty overlooking nyc skyline</image:title><image:caption>Photo by Ling Xu on &lt;a href="https://www.pexels.com/photo/statue-of-liberty-overlooking-nyc-skyline-33703492/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-290386.jpeg</image:loc><image:title>statue of liberty</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/statue-of-liberty-290386/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-17247139.jpeg</image:loc><image:title>washington monument and thomas jefferson memorial washington dc usa</image:title><image:caption>Photo by Soly Moses on &lt;a href="https://www.pexels.com/photo/washington-monument-and-thomas-jefferson-memorial-washington-dc-usa-17247139/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-09-06T15:38:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/31/the-big-three-fire/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-97492.jpeg</image:loc><image:title>flames wallpaper</image:title><image:caption>Photo by Francesco Ungaro on &lt;a href="https://www.pexels.com/photo/flames-wallpaper-97492/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/firefighters-fire-flames-outside-69934.jpeg</image:loc><image:title>firefighters-fire-flames-outside-69934.jpeg</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/photo-of-a-2-fireman-killing-a-huge-fire-69934/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-266403.jpeg</image:loc><image:title>grayscale photo of firemen</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/grayscale-photo-of-firemen-266403/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-6790060.jpeg</image:loc><image:title>a person doing carpentry</image:title><image:caption>Photo by Tima Miroshnichenko on &lt;a href="https://www.pexels.com/photo/a-person-doing-carpentry-6790060/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-09-02T01:07:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/09/02/an-optical-illusion/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-114123.jpeg</image:loc><image:title>several paintbrushes</image:title><image:caption>Photo by Miguel u00c1. Padriu00f1u00e1n on &lt;a href="https://www.pexels.com/photo/several-paintbrushes-114123/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-262034.jpeg</image:loc><image:title>blue paint brush set</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/blue-paint-brush-set-262034/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-7859481.jpeg</image:loc><image:title>person painting an artwork</image:title><image:caption>Photo by Greta Hoffman on &lt;a href="https://www.pexels.com/photo/person-painting-an-artwork-7859481/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-1047526.jpeg</image:loc><image:title>gray and black paint brush</image:title><image:caption>Photo by Steve Johnson on &lt;a href="https://www.pexels.com/photo/gray-and-black-paint-brush-1047526/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-31280583.jpeg</image:loc><image:title>vibrant abstract painting with brush and palette</image:title><image:caption>Photo by Anete Lusina on &lt;a href="https://www.pexels.com/photo/vibrant-abstract-painting-with-brush-and-palette-31280583/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/pexels-photo-102127.jpeg</image:loc><image:title>shallow focus photography of paintbrush</image:title><image:caption>Photo by Daian Gan on &lt;a href="https://www.pexels.com/photo/shallow-focus-photography-of-paintbrush-102127/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/09/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-09-04T02:27:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/29/tips-on-writing-go-the-extra-mile/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/image-9.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/man-people-space-desk.jpg</image:loc><image:title>focus photography of person writing on desk using laptop</image:title><image:caption>Photo by Startup Stock Photos on &lt;a href="https://www.pexels.com/photo/focus-photography-of-person-writing-on-desk-using-laptop-7059/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-8036327.jpeg</image:loc><image:title>person typing on laptop</image:title><image:caption>Photo by Ron Lach on &lt;a href="https://www.pexels.com/photo/person-typing-on-laptop-8036327/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-9218664.jpeg</image:loc><image:title>close up photo of a laptop</image:title><image:caption>Photo by PNW Production on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-a-laptop-9218664/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-09-04T21:03:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/27/catching-up-with-an-old-friend/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/create-a-highly-detailed-high-resolution-image-of-a-cozy-coffee-1.png</image:loc><image:title>create-a-highly-detailed-high-resolution-image-of-a-cozy-coffee</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/create-a-highly-detailed-high-resolution-image-of-a-cozy-coffee.png</image:loc><image:title>create-a-highly-detailed-high-resolution-image-of-a-cozy-coffee</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/image-6.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-12940795.jpeg</image:loc><image:title>compass 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-3411134.jpeg</image:loc><image:title>pluto costume</image:title><image:caption>Photo by Craig Adderley on &lt;a href="https://www.pexels.com/photo/pluto-costume-3411134/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-27977519.jpeg</image:loc><image:title>a picture of a castle with blue and pink turrets</image:title><image:caption>Photo by Hailey Smith on &lt;a href="https://www.pexels.com/photo/a-picture-of-a-castle-with-blue-and-pink-turrets-27977519/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-3428289.jpeg</image:loc><image:title>photo of fireworks display 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-1374585.jpeg</image:loc><image:title>boat beside waterfalls</image:title><image:caption>Photo by Ivan Torres on &lt;a href="https://www.pexels.com/photo/boat-beside-waterfalls-1374585/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-08-23T20:45:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/18/mother-nature-flexes-her-power/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-1074428.jpeg</image:loc><image:title>photography of dark clouds</image:title><image:caption>Photo by eberhard grossgasteiger on &lt;a href="https://www.pexels.com/photo/photography-of-dark-clouds-1074428/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-08-20T16:29:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/16/the-big-three-schools-open/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_5563.jpeg</image:loc><image:title>IMG_5563</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_5517.jpeg</image:loc><image:title>IMG_5517</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_2111-2.jpeg</image:loc><image:title>IMG_2111</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_3489.jpeg</image:loc><image:title>IMG_3489</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_8311.jpeg</image:loc><image:title>IMG_8311</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_8252.jpeg</image:loc><image:title>IMG_8252</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_8253.jpeg</image:loc><image:title>IMG_8253</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_8285.jpeg</image:loc><image:title>IMG_8285</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_8284.jpeg</image:loc><image:title>IMG_8284</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_8272.jpeg</image:loc><image:title>IMG_8272</image:title></image:image><lastmod>2025-08-19T23:01:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/15/a-foreigner-in-a-foreign-land/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_7234-1.jpeg</image:loc><image:title>IMG_7234</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_7234.jpeg</image:loc><image:title>IMG_7234</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/07/img_7226.jpeg</image:loc><image:title>IMG_7226</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/07/img_7208.jpeg</image:loc><image:title>IMG_7208</image:title></image:image><lastmod>2025-08-19T20:01:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/13/getting-back-up-on-the-bike/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-17239247.jpeg</image:loc><image:title>cyclist 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/image-5.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-31346443.jpeg</image:loc><image:title>solo hiker in snowy mountain landscape</image:title><image:caption>Photo by Marek Piwnicki on &lt;a href="https://www.pexels.com/photo/solo-hiker-in-snowy-mountain-landscape-31346443/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-08-18T23:05:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/12/summer-session-blues/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/college-student-walking-to-class.png</image:loc><image:title>college-student-walking-to-class</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/image-4.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-1454360.jpeg</image:loc><image:title>people wearing backpacks</image:title><image:caption>Photo by Stanley Morales on &lt;a href="https://www.pexels.com/photo/people-wearing-backpacks-1454360/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-1708912.jpeg</image:loc><image:title>woman holding microphone standing in front of crowd</image:title><image:caption>Photo by ICSA on &lt;a href="https://www.pexels.com/photo/woman-holding-microphone-standing-in-front-of-crowd-1708912/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-356065.jpeg</image:loc><image:title>room chair lot</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/room-chair-lot-356065/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-08-16T14:53:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/09/the-big-three-we-made-it/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_2211.jpeg</image:loc><image:title>IMG_2211</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_2197.jpeg</image:loc><image:title>IMG_2197</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_7848.jpeg</image:loc><image:title>IMG_7848</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_2159-1.jpeg</image:loc><image:title>IMG_2159</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_7965.jpeg</image:loc><image:title>IMG_7965</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_2159.jpeg</image:loc><image:title>IMG_2159</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_7672-1.jpeg</image:loc><image:title>IMG_7672</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_2094.jpeg</image:loc><image:title>IMG_2094</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_7697.jpeg</image:loc><image:title>IMG_7697</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/img_7672.jpeg</image:loc><image:title>IMG_7672</image:title></image:image><lastmod>2025-08-21T18:47:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/08/three-things-that-i-love/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/pexels-photo-4474036.jpeg</image:loc><image:title>cute 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-08-12T15:19:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/06/the-long-wait/</loc><lastmod>2025-08-09T20:44:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/05/seeing-20-20/</loc><lastmod>2025-08-10T02:28:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/08/04/a-contract-with-my-readers/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/08/image-3.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/07/pexels-photo-261679.jpeg</image:loc><image:title>black pen placed on white paper</image:title><image:caption>Photo by Pixabay on &lt;a 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on mountain</image:title><image:caption>Photo by Brett Sayles on &lt;a href="https://www.pexels.com/photo/rainbow-on-mountain-1121886/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/07/pexels-photo-945832.jpeg</image:loc><image:title>woman wearing black camisole beside woman in black dress</image:title><image:caption>Photo by Elias de Carvalho on &lt;a href="https://www.pexels.com/photo/woman-wearing-black-camisole-beside-woman-in-black-dress-945832/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/07/pexels-photo-4584462.jpeg</image:loc><image:title>happy women hugging</image:title><image:caption>Photo by Ketut Subiyanto on &lt;a href="https://www.pexels.com/photo/happy-women-hugging-4584462/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-05-22T20:40:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/05/09/nittany-lives/</loc><lastmod>2025-05-13T05:48:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/05/10/the-big-three-xxx-3/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/05/pexels-photo-2072170.jpeg</image:loc><image:title>white ceramic teacup</image:title><image:caption>Photo by George Dolgikh on &lt;a href="https://www.pexels.com/photo/white-ceramic-teacup-2072170/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/05/pexels-photo-280453.jpeg</image:loc><image:title>pizza with box on table</image:title><image:caption>Photo by Pixabay on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/05/pexels-photo-7047366.jpeg</image:loc><image:title>potted plant beside the window</image:title><image:caption>Photo by Daan Rink on &lt;a href="https://www.pexels.com/photo/potted-plant-beside-the-window-7047366/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-05-05T21:12:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/30/transparency/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-1479465.jpeg</image:loc><image:title>seven assorted playing cards on brown wooden surface</image:title><image:caption>Photo by Nhu Tran on &lt;a href="https://www.pexels.com/photo/seven-assorted-playing-cards-on-brown-wooden-surface-1479465/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-2072158.jpeg</image:loc><image:title>rabbit chocolate</image:title><image:caption>Photo by George Dolgikh on &lt;a href="https://www.pexels.com/photo/rabbit-chocolate-2072158/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-24T11:42:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/18/small-sacrifices-from-the-heart/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-4040440.jpeg</image:loc><image:title>yellow tulips in bloom</image:title><image:caption>Photo by Engin Akyurt on &lt;a href="https://www.pexels.com/photo/yellow-tulips-in-bloom-4040440/" 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Dawn Lio on &lt;a href="https://www.pexels.com/photo/spring-yellow-tulips-16290276/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-22T21:40:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/16/an-elementary-school-injustice/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-1111369.jpeg</image:loc><image:title>pink background with speech bubble</image:title><image:caption>Photo by Miguel u00c1. Padriu00f1u00e1n on &lt;a href="https://www.pexels.com/photo/pink-background-with-speech-bubble-1111369/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-1111368.jpeg</image:loc><image:title>two white message balloons</image:title><image:caption>Photo by Miguel u00c1. Padriu00f1u00e1n on &lt;a href="https://www.pexels.com/photo/two-white-message-balloons-1111368/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-22T23:27:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/15/the-simple-skills-we-fail-to-learn-in-high-school-2/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-7262475.jpeg</image:loc><image:title>cardboard cups on holder tray on table</image:title><image:caption>Photo by Sarah  Chai on &lt;a href="https://www.pexels.com/photo/cardboard-cups-on-holder-tray-on-table-7262475/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-6312185.jpeg</image:loc><image:title>paper cup with cardboard holder</image:title><image:caption>Photo by KATRIN  BOLOVTSOVA on &lt;a href="https://www.pexels.com/photo/paper-cup-with-cardboard-holder-6312185/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-6312156-e1744577827841.jpeg</image:loc><image:title>a coffee cup and a wooden box tray on a table</image:title><image:caption>Photo by KATRIN  BOLOVTSOVA on &lt;a href="https://www.pexels.com/photo/a-coffee-cup-and-a-wooden-box-tray-on-a-table-6312156/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-20T18:21:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/14/diner-dreams-and-reunions/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-6667744.jpeg</image:loc><image:title>an elderly man using a cellphone while lying down on a couch</image:title><image:caption>Photo by Kampus Production on &lt;a href="https://www.pexels.com/photo/an-elderly-man-using-a-cellphone-while-lying-down-on-a-couch-6667744/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-19306898.jpeg</image:loc><image:title>retiree reading newspaper in seaside</image:title><image:caption>Photo by Burak Argun on &lt;a href="https://www.pexels.com/photo/retiree-reading-newspaper-in-seaside-19306898/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-22T22:01:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/11/sunshine-blogger-award/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-585759.jpeg</image:loc><image:title>silhouette photo of a mountain</image:title><image:caption>Photo by Bruno Scramgnon on &lt;a href="https://www.pexels.com/photo/silhouette-photo-of-a-mountain-585759/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-196655.jpeg</image:loc><image:title>person using laptop computer during daytime</image:title><image:caption>Photo by picjumbo.com on &lt;a href="https://www.pexels.com/photo/person-using-laptop-computer-during-daytime-196655/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-1250282.jpeg</image:loc><image:title>pexels-photo-1250282.jpeg</image:title><image:caption>Photo by Nikolaos Dimou on &lt;a href="https://www.pexels.com/photo/nikon-d5300-in-grayscale-photography-1250282/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-2128517.jpeg</image:loc><image:title>black canon eos camera</image:title><image:caption>Photo by Luis Quintero on &lt;a href="https://www.pexels.com/photo/black-canon-eos-camera-2128517/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-7968339.jpeg</image:loc><image:title>man taking photo on photo camera</image:title><image:caption>Photo by George Pak on &lt;a href="https://www.pexels.com/photo/man-taking-photo-on-photo-camera-7968339/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-17230068.jpeg</image:loc><image:title>dunkin donuts paper cup</image:title><image:caption>Photo by Ab kazaam on &lt;a href="https://www.pexels.com/photo/dunkin-donuts-paper-cup-17230068/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-635504.jpeg</image:loc><image:title>sunflowers</image:title><image:caption>Photo by David Dibert on &lt;a href="https://www.pexels.com/photo/sunflowers-635504/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-2187963.jpeg</image:loc><image:title>yellow sunflower in bloom</image:title><image:caption>Photo by Fuzail Ahmad on &lt;a href="https://www.pexels.com/photo/yellow-sunflower-in-bloom-2187963/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/img_5478.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><lastmod>2025-04-14T19:31:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/12/the-big-three-xxx-5/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/img_5473.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/img_5469.jpeg</image:loc><image:title>Screenshot</image:title><image:caption>Screenshot</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/img_5470.jpeg</image:loc><image:title>IMG_5470</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-1558691-e1743897519741.jpeg</image:loc><image:title>close up photo of yearly planner beside a pen</image:title><image:caption>Photo by Jess Bailey Designs on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-yearly-planner-beside-a-pen-1558691/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-29509454.jpeg</image:loc><image:title>pexels-photo-29509454.jpeg</image:title><image:caption>Photo by Matheus Bertelli on &lt;a href="https://www.pexels.com/photo/2025-desk-calendar-with-coffee-and-sticky-notes-29509454/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-14T19:31:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/09/never-a-given/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-8865112.jpeg</image:loc><image:title>flowers on a tombstone</image:title><image:caption>Photo by RDNE Stock project on &lt;a href="https://www.pexels.com/photo/flowers-on-a-tombstone-8865112/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-8865421.jpeg</image:loc><image:title>white lily flowers on a gravestone</image:title><image:caption>Photo by RDNE Stock project on &lt;a href="https://www.pexels.com/photo/white-lily-flowers-on-a-gravestone-8865421/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-13T13:47:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/08/my-refuge-the-public-library-2/</loc><lastmod>2025-04-16T00:07:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/07/who-are-my-real-friends/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-4226262.jpeg</image:loc><image:title>people on a video call</image:title><image:caption>Photo by Anna Shvets on &lt;a href="https://www.pexels.com/photo/people-on-a-video-call-4226262/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-23496711.jpeg</image:loc><image:title>four people standing in front of a brick wall</image:title><image:caption>Photo by Vitaly Gariev on &lt;a href="https://www.pexels.com/photo/four-people-standing-in-front-of-a-brick-wall-23496711/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-5917730.jpeg</image:loc><image:title>man in white dress shirt using a laptop</image:title><image:caption>Photo by Jack Sparrow on &lt;a href="https://www.pexels.com/photo/man-in-white-dress-shirt-using-a-laptop-5917730/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-6937858.jpeg</image:loc><image:title>back view of a man in long sleeve video calling using a computer</image:title><image:caption>Photo by Diva Plavalaguna on &lt;a href="https://www.pexels.com/photo/back-view-of-a-man-in-long-sleeve-video-calling-using-a-computer-6937858/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/create-a-highly-detailed-and-vibrant-featured-image-for-a-1.png</image:loc><image:title>create-a-highly-detailed-and-vibrant-featured-image-for-a</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/create-a-highly-detailed-and-vibrant-featured-image-for-a.png</image:loc><image:title>create-a-highly-detailed-and-vibrant-featured-image-for-a</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/image-1.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-04-12T18:15:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/05/the-big-three-the-great-gatsby/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-29663220-e1743793187418.jpeg</image:loc><image:title>vintage 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-13T17:06:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/04/oh-i-didnt-see-you-there/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-30518942.jpeg</image:loc><image:title>abstract purple and black fluid art painting</image:title><image:caption>Photo by Landiva  Weber on &lt;a href="https://www.pexels.com/photo/abstract-purple-and-black-fluid-art-painting-30518942/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-29566401.jpeg</image:loc><image:title>vibrant abstract swirl painting in purple and white</image:title><image:caption>Photo by Landiva  Weber on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/create-a-highly-detailed-high-resolution-image-depicting-a-busy-cafe.png</image:loc><image:title>create-a-highly-detailed-high-resolution-image-depicting-a-busy-cafe</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-04-08T03:01:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/02/a-skinned-knee-and-bruised-ego/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/pexels-photo-8763215.jpeg</image:loc><image:title>girl learning how to ride a bicycle with her dad</image:title><image:caption>Photo by Pavel Danilyuk on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-04T19:39:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/04/01/paying-homage-to-all-i-really-need-to-know-i-learned-in-kindergarten-2/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/screenshot-2025-03-31-at-9.44.39-pm.png</image:loc><image:title>Screenshot 2025-03-31 at 9.44.39 PM</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/04/crayons-coloring-book-coloring-book-159579.jpeg</image:loc><image:title>person coloring art with crayons</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/person-coloring-art-with-crayons-159579/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-06T14:44:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/03/31/living-large/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/pexels-photo-7810949.jpeg</image:loc><image:title>elderly people drinking champagne together</image:title><image:caption>Photo by Kampus Production on &lt;a href="https://www.pexels.com/photo/elderly-people-drinking-champagne-together-7810949/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/pexels-photo-7810922.jpeg</image:loc><image:title>elderly people dancing in the room</image:title><image:caption>Photo by Kampus Production on &lt;a href="https://www.pexels.com/photo/elderly-people-dancing-in-the-room-7810922/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-01T23:09:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/03/29/the-big-three-new-beginnings/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/tulips-netherlands-flowers-bloom-159406.jpeg</image:loc><image:title>yellow tulip flower field during daytime</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/yellow-tulip-flower-field-during-daytime-159406/" 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hall in philadelphia under blue sky</image:title><image:caption>Photo by Lavdrim Mustafi on &lt;a href="https://www.pexels.com/photo/independence-hall-in-philadelphia-under-blue-sky-14088457/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-04-02T02:29:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/03/28/a-new-schedule/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/pexels-photo-1558691.jpeg</image:loc><image:title>close up photo of yearly planner beside a pen</image:title><image:caption>Photo by Jess Bailey Designs on &lt;a href="https://www.pexels.com/photo/close-up-photo-of-yearly-planner-beside-a-pen-1558691/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/pexels-photo-768472.jpeg</image:loc><image:title>person holding white 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/img_5233.jpeg</image:loc><image:title>IMG_5233</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/img_5232-e1742247519493.jpeg</image:loc><image:title>IMG_5232</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/img_5238.jpeg</image:loc><image:title>IMG_5238</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/img_5266.jpeg</image:loc><image:title>IMG_5266</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/img_5261.jpeg</image:loc><image:title>IMG_5261</image:title></image:image><lastmod>2025-03-30T00:34:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/03/21/when-you-need-a-lift/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/pexels-photo-434551.jpeg</image:loc><image:title>calm 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-03-18T18:13:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/03/14/500-movies-and-nothing-appealing/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/pexels-photo-3721597-e1741714784972.jpeg</image:loc><image:title>person holding black remote control</image:title><image:caption>Photo by Nothing Ahead on &lt;a href="https://www.pexels.com/photo/person-holding-black-remote-control-3721597/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/03/pexels-photo-1040158.jpeg</image:loc><image:title>woman in white bed holding remote control while eating popcorn</image:title><image:caption>Photo by JESHOOTS.com on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-02-21T01:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/02/07/snow-day-learning-online/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/02/pexels-photo-5905756.jpeg</image:loc><image:title>excited black teacher explaining mathematics online on laptop</image:title><image:caption>Photo by Katerina Holmes on &lt;a href="https://www.pexels.com/photo/excited-black-teacher-explaining-mathematics-online-on-laptop-5905756/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/02/pexels-photo-6482238.jpeg</image:loc><image:title>girl using a digital tablet while lying on the floor</image:title><image:caption>Photo by Werner Pfennig on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-02-04T01:54:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/01/27/when-sports-adds-to-the-stress/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/01/pexels-photo-1752757.jpeg</image:loc><image:title>basketball hoop in basketball court</image:title><image:caption>Photo by Markus Spiske on &lt;a href="https://www.pexels.com/photo/basketball-hoop-in-basketball-court-1752757/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/01/pexels-photo-209954.jpeg</image:loc><image:title>selective focus photography of male umpire</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/selective-focus-photography-of-male-umpire-209954/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-01-27T03:41:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/01/22/the-other-persons-shoes/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/01/dough-2943748_1280.jpg</image:loc><image:title>dough-2943748_1280</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/01/bake-7006138_1280.jpg</image:loc><image:title>bake-7006138_1280</image:title></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/01/pexels-photo-1370704.jpeg</image:loc><image:title>assorted color wall paint house photo</image:title><image:caption>Photo by Jessica Bryant on &lt;a href="https://www.pexels.com/photo/assorted-color-wall-paint-house-photo-1370704/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/01/pexels-photo-6646778-e1737061356572.jpeg</image:loc><image:title>food love africa travel</image:title><image:caption>Photo by RDNE Stock project on &lt;a href="https://www.pexels.com/photo/food-love-africa-travel-6646778/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-01-24T21:20:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2025/01/18/the-big-three-xxxx/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2025/01/pexels-photo-1337387.jpeg</image:loc><image:title>closeup photo of assorted color alphabets</image:title><image:caption>Photo by Magda Ehlers on &lt;a href="https://www.pexels.com/photo/closeup-photo-of-assorted-color-alphabets-1337387/" 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href="https://www.pexels.com/photo/table-with-champagne-glasses-and-gifts-6029368/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2023/12/pexels-photo-6029366.jpeg</image:loc><image:title>champagne glasses on table with gifts and face mask</image:title><image:caption>Photo by Victoria Emerson on &lt;a href="https://www.pexels.com/photo/champagne-glasses-on-table-with-gifts-and-face-mask-6029366/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2023/12/pexels-photo-3036525.jpeg</image:loc><image:title>close up of two flute glasses filled with sparkling wine wuth ribbons and christmas decor</image:title><image:caption>Photo by Oleksandr P on &lt;a href="https://www.pexels.com/photo/close-up-of-two-flute-glasses-filled-with-sparkling-wine-wuth-ribbons-and-christmas-decor-3036525/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2024-01-01T16:01:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2023/12/29/easy-as-pie/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2023/12/pexels-photo-2693448.jpeg</image:loc><image:title>baked tart close up photography</image:title><image:caption>Photo by Anna Tukhfatullina Food Photographer/Stylist on &lt;a href="https://www.pexels.com/photo/baked-tart-close-up-photography-2693448/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2024-01-01T13:33:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2023/12/28/home-for-the-holidays/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2023/12/pexels-brett-sayles-1708601.jpg</image:loc><image:title>pexels-brett-sayles-1708601</image:title></image:image><lastmod>2023-12-31T19:16:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2023/12/27/the-real-meaning-of-giving/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2023/12/pexels-photo-246352.jpeg</image:loc><image:title>red baybles</image:title><image:caption>Photo by Valeria Vinnik on &lt;a href="https://www.pexels.com/photo/red-baybles-246352/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-12-28T23:56:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2023/12/25/the-light-of-the-new-world/</loc><lastmod>2023-12-26T23:40:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2023/12/26/its-a-wonderful-life/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2023/12/img_8971.jpeg</image:loc><image:title>img_8971</image:title></image:image><lastmod>2024-01-05T08:41:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2023/12/21/walking-in-quicksand/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2023/12/pexels-photo-1061140.jpeg</image:loc><image:title>pexels-photo-1061140.jpeg</image:title><image:caption>Photo by Miguel u00c1. 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-12-24T01:31:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://writingfromtheheartwithbrian.com/2023/12/20/ten-lords-a-leaping/</loc><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2023/12/pexels-photo-8315431.jpeg</image:loc><image:title>close up of the control panel of a car</image:title><image:caption>Photo by Adonyi Gu00e1bor on &lt;a href="https://www.pexels.com/photo/close-up-of-the-control-panel-of-a-car-8315431/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://writingfromtheheartwithbrian.com/wp-content/uploads/2023/12/pexels-photo-8315428.jpeg</image:loc><image:title>black and gray volume button</image:title><image:caption>Photo by Adonyi Gu00e1bor on &lt;a href="https://www.pexels.com/photo/black-and-gray-volume-button-8315428/" 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